2022年8月11日 · A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together.

2025年2月21日 · Injury to any of the ankle bones, ligaments or tendons can cause ankle pain. Other causes can include chronic conditions or certain medical conditions that affect the bones and joints. Causes of ankle pain include: Injuries that can cause ankle pain. Achilles tendon rupture; Avulsion fracture; Broken ankle; Broken foot; Sprained ankle; Stress ...

2022年8月11日 · Sprained ankle — Injury to a ligament of the ankle can usually be treated with at-home care and appropriate exercises to get you back on your feet.

A sprained ankle is an injury that occurs when you roll, twist, or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.

2022年11月23日 · The most common issue is a sprained ankle, which is an injury that occurs when you roll, twist or turn your ankle in an awkward way, forcing it to move out of its normal position. This can stretch or tear the ligaments.

2022年3月26日 · A broken or fractured ankle is an injury to the bone. You may experience a broken ankle from a twisting injury from a simple misstep or fall, or from direct trauma during a car crash, for example.

2025年2月21日 · Any ankle injury can be quite painful, at least at first. It's usually safe to try home remedies for a short period of time. Seek immediate medical attention if you: Have severe pain or swelling, especially after an injury. Have pain that gets worse. Have an open wound or the ankle looks deformed.

2022年10月27日 · Most ankle sprains involve injuries to the three ligaments on the outside of your ankle. Ligaments are tough bands of tissue that stabilize joints and help prevent excessive movement. An ankle sprain occurs when you roll, twist or turn your ankle in an awkward way.

Don’t let foot or ankle pain hold you back. From injuries to chronic conditions, our team is here to help relieve pain and get you back in action.

2025年2月21日 · Mild ankle pain often responds well to home treatments, but it can take time for the pain to ease. See a healthcare professional for serious ankle pain, especially if it comes after an injury.