2023年4月15日 · Like all joints, your ankles are part of your skeletal system. Your ankles also contain cartilage, muscles, ligaments and nerves. Visit a healthcare provider if you’re experiencing ankle pain. They’ll diagnose what’s causing your pain and other symptoms and will suggest treatments that’ll help you get back to your usual routine and ...

In medical terminology, "ankle" (without qualifiers) can refer broadly to the region or specifically to the talocrural joint. [1][6] The main bones of the ankle region are the talus (in the foot), the tibia, and fibula (both in the leg).

2023年5月25日 · What Kinds of Ankle Injuries Are There? Ankle injuries are defined by the kind of tissue -- bone, ligament, or tendon -- that's damaged. The ankle is where three bones meet -- the tibia and...

2024年4月25日 · Ankle pain is any pain or discomfort in your ankle. It usually gets better with at-home treatments like the RICE method and over-the-counter pain medication. Providers treat more severe pain with braces and splints, injections and surgery. Injuries, arthritis and normal wear and tear are the most common causes of ankle pain. What is ankle pain?

2024年3月23日 · If you have it, both ankles are likely to hurt. Pain, swelling, and stiffness often start in the toes and front of your foot and move slowly back to the ankle. Exercise, including physical...

Understanding the causes and treatments for stiff ankles is essential in managing pain and improving mobility. Whether due to injury, arthritis, or lifestyle factors, identifying the underlying cause can guide effective treatment.

2022年12月13日 · Maybe you sprained your ankle one too many times. Maybe age or a previous injury is taking its toll on this hardworking, supportive joint. Or maybe an inflammatory condition, like lupus or rheumatoid arthritis, has damaged your ankle.

2024年9月30日 · Learn about different kinds of ankle problems including sprains and fractures.

2022年6月24日 · The ankle is the joint that connects the bones in the lower leg to the foot bones. It can be divided into two parts: the upper and lower ankle. The upper ankle allows us to move our feet upwards, downwards, and a little to the side. It is made up of three bones: the talus (anklebone): the foot bone that connects to the shinbone and calf bone.

2023年11月3日 · Thus, this page is dedicated to the anatomy of the ankle and foot. The ankle joint, also known as the talocrural joint, allows dorsiflexion and plantar flexion of the foot. It is made up of three joints: upper ankle joint (tibiotarsal), talocalcaneonavicular, and subtalar joints. The last two together are called the lower ankle joint.