Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize. Edible grains from other plant families, such as buckwheat and quinoa, are pseudocereals. Most cereals are annuals, producing one crop from each planting, though rice is sometimes grown as a perennial.

2023年10月12日 · Cereal is a breakfast staple for most guys, but if you’re not careful, the sugary calories can add up. Here are 16 healthy cereals that taste great, too. Search

2025年1月19日 · Discover the 7 healthiest types of cereal you can find at the supermarket, with registered dietitian-approved cereal recommendations you can buy.

2023年10月24日 · Cereal is a popular breakfast food, but it's often high in sugar and other unhealthy ingredients. These 14 cereals are both nutritious and delicious.

Breakfast cereal is a category of food, including food products, made from processed cereal grains, that are eaten as part of breakfast or as a snack food, primarily in Western societies.

2023年11月9日 · We set the nutrition facts straight and found the healthiest (and unhealthiest) cereals at the supermarket. Elena Veselova / Shutterstock. In general, to choose a healthy cereal, you’ll to do a little investigating on the food label. Don’t always believe the hype on cereal boxes. Get those nutrition facts. What should you look for?

2024年10月16日 · Cereal is a breakfast item that we rarely enjoy these days. As Lisbon ex-pats formerly from Philadelphia, we don’t have full access to American cereal. Sure, we can buy boxes of certain cereal faves like Frosted Flakes and Froot Loops, but we we don’t have the full array of American cereal brands sold at grocery stores all over the US. ...

2025年3月8日 · All breakfast cereal is lumped in the ultraprocessed category. This has prompted debate among nutrition experts. Courtney Pelitera, a registered dietician (RD), thinks the NOVA scale is being misinterpreted. “Processing simply refers to all physical, biological and chemical methods used during the food manufacturing process, including the use ...

2023年1月31日 · Cold cereals are an easy, convenient food. Many boast impressive health claims or try to promote the latest nutrition trend. But you may wonder whether these cereals are as healthy as they claim...

2024年11月6日 · We'll guide you through the types of cereal grains that absolutely deserve a place in your kitchen, covering the distinct qualities of each, exploring their uses, and providing ideas for...