Four simple steps guide you to ask "Are you OK?", and help someone in need safely and comfortably. A conversation can change a life. R U OK? is a suicide prevention charity encouraging Australians to start life-changing conversations, when they're needed most.

every day of the year, using the host of useful resources you will find below. ASK R U OK? ANY DAY RESOURCES. R U OK? AT WORK. R U OK? AT SCHOOL. R U OK? IN YOUR COMMUNITY. R U OK? IN ABORIGINAL & TORRES STRAIT ISLANDER COMMUNITIES. R U OK? RURAL & REMOTE: MATESHIP MANUAL. WHEN LIFE HAPPENS, ASK R U OK? #FRIENDBETTER WITH R U OK?

ALEC talks us through how to ask R U OK? at Work. Learn more at www.ruok.org.au/workThis resource was developed with the support of the QBE Foundation.

2021年4月27日 · Chatting about everyday life can help you pick up on signs and ease into having an R U OK? conversation. For example, if someone mentions they have been really busy with work, you can ask if they’re doing OK and if it is impacting on other parts of their life.

We’ve developed this practical guide to help you ask, ‘are you OK?’ of any team member or workmate you’re worried about and then respond appropriately and safely to anyone who says,

Are They Triple OK? R U OK? Workplace Champions. Learn how to spot the signs it's time to ask, 'are you OK?' Subscribe to our newsletter and we'll send updates and resources straight to your inbox. About R U OK?

So once you’ve led in with what you’ve noticed, you can follow it up by a general question to get the person talking. You can start with something like ‘Are you ok?’, ‘is everything ok?’, or ‘ is there anything I can do to help?’. Or just let them know that you wanted to see if they wanted to talk.

This interactive course is designed to help you ask, 'are you OK?' of a team member or workmate you might be worried about. The course also helps you respond appropriately and safely to …

Looking to ask R U OK? in the workplace? We've developed resources, including posters and a practical guide, to help you ask the question in a safe and supportive way. The below poster has contact details for several national support services. There is also a section where you can fill in details of your local mental health service.

Talking to Hope Breakfast about RUOK Day, she suggested some simple ways to really ask after someone’s welfare, year-round – and in a way that makes a real difference. The first step is to keep an eye out for our friends, family members, and workmates that we see regularly – and notice if they’re not acting like themselves.