2024年9月19日 · Avoid the "I'm cured" mindset and stay engaged in ongoing self-care. While structure is crucial, incorporating new experiences can prevent stagnation. Avoid isolation by maintaining...

2025年2月7日 · Learn how to avoid complacency in recovery by setting goals, staying involved in support groups, building healthy habits, and staying aware of triggers.

2024年5月23日 · In recovery from addiction, maintaining your focus and avoiding complacency are necessary for continuous growth. Getting complacent can undermine the progress you’ve made and put you at risk of relapse. This blog will explore what it means to become complacent in recovery and ways to stay committed to your journey toward wellness and sobriety.

2022年3月18日 · Complacency can hold you back from living the kind of life you dream of. It can certainly prevent you from achieving your goals. Here's how to overcome and avoid complacency once and for all.

2024年11月13日 · Complacency in recovery might look like skipping meetings, isolating from your support network, or feeling like you are “recovered enough” to end therapy. Sadly, this state of mind can quickly lead to a relapse. To ensure you remain sober, you’ll …

2021年9月12日 · Recognizing the signs early can motivate us to return to an activity level that makes us feel serene, avoid relationship conflicts, and protect against feelings of loneliness and despair. We can’t drift into the belief that our accomplishments …

2024年6月3日 · Cognitive Behavioral Therapy (CBT) – Underlines how changing maladaptive thinking patterns can lead to changes in behavior, which is crucial for overcoming complacency. Relapse Prevention Theory – Focuses on identifying and managing high-risk situations, including complacency, to prevent relapse.

The first few years after college can be a big shock. While it is exciting to work with a team, and the pace of drilling and new projects can be exhiliarating, after a year or so, you may start to feel that you’re starting to become a bit isolated.

2025年2月5日 · You can avoid complacency in recovery by working to continually build new tools. Imagine laying a stack of tools on a shelf. Each time you learn about a breathing technique, that is a tool that you can put on your shelf. Each time you learn about a new form of exercise, try art therapy, or go outside for a quick walk when you are overwhelmed ...

2024年9月17日 · My personal battle with complacency in addiction recovery and how it almost led me astray. The steps I took towards avoiding complacency in recovery and staying focused on my goals. Insights on how to stay vigilant and committed to long-term sobriety.