For BMD of the femoral neck, all kinds of exercise interventions increased the bone density significantly compared with no exercise and the optimal type was mind-body exercise (SUCRA …

5 天之前 · The literature lacks studies comparing the effects of traditional Chinese exercises, Qigong Yijinjing (YJJ) and Baduanjin (BDJ), with resistance training (RT) on bone mineral …

Exercise that exerts in high muscle-contraction or ground-reaction forces on the skeleton, such as resistance training or structured jump-training, respectively, increase BMD in pre- and post …

We hypothesized that high-intensity exercise significantly increases BMD at the LS and the proximal femur ROI compared with low–moderate exercise. This systematic review and meta …

2010年7月21日 · The general consensus from recent intervention trials and meta-analyses with BMD as the primary outcome is that low- to moderate-impact weight-bearing exercise in …

There is insufficient evidence for a superior effect of high-intensity exercise on areal BMD at lumbar spine and hip in people aged 50 years and older. Varying exercise intensity with …

2022年7月27日 · Our findings suggest that exercise training may improve bone mineral density in older PMW. This improvement is mediated by increases in the femoral neck, lumbar spine, …

Exercise for patients with OP must prioritize weight-bearing exercise (especially performing high-impact exercises as early as possible) and RT, because they are the most powerful exercises …

2023年8月7日 · Our results suggested a relatively mild, improvement effect of exercise on LS and proximal femur BMD. Exercise has the potential to be an effective way to avert bone loss in …

2023年2月7日 · Using robust statistical methods, the present work provides further evidence for a positive effect of exercise on BMD in postmenopausal women.