- Here's the equation specifically for women: BMR = 655 + (9.6 × weight in kg) + (1.8 × height in cm) – (4.7 × age in years) Let's break this down further:了解详细信息：Here's the equation specifically for women: BMR = 655 + (9.6 × weight in kg) + (1.8 × height in cm) – (4.7 × age in years) Let's break this down further:wellwisp.com/how-to-calculate-bmr-for-woman/Men: BMR = ( (10 x weight in kg) + (6.25 x height in cm) – (5 x age)) + 5 Women: BMR = ( (10 x weight in kg) + (6.25 x height in cm) – (5 x age)) – 161www.bodybuildingmealplan.com/how-to-calculate-b…Women: BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years) Men: BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age in years)www.bmi-calculator.net/bmr-calculator/bmr-formula…
BMR Formula (Basal Metabolic Rate) - The Calculator Site
The original Harris-Benedict equationwas created in 1919 following a study by James Arthur Harris and Francis Gano Benedict. The equations were revised in 1984 using new data, in order to improve accuracy. The Harris-Benedict equation was the primary, relied-upon formula for BMR calculations until 1990, when the … 展开
In 1990, a study by Mifflin MD and St Jeorwas published in the American Journal of Clinical Nutrition. It discussed a new predictive equation for resting energy expenditure in healthy individuals, suggesting an update to the existing Harris-Benedict method. … 展开
Both the Harris-Benedict formula and Mifflin - St Jeor formula are commonly used and referenced today. It has been suggestedthat the difference between the Harris-Benedict and Mifflin … 展开
After you've calculated your BMR, you may wish to work out your daily calorie requirement. Note that the BMR calculatorcan help … 展开
BMR Calculator
The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive …
- 年龄: s 15-80
- 性别: male female
BMR Calculator for Women - BMR Calculator for …
This BMR calculator for women is based on Harris Benedict equation. In 1984, Roza and Shizgal reevaluated Harris Benedict Equation and now you can choose between two options. Our unique tool determines not only the Basal Metabolic …
Harris-Benedict Calculator (Basal Metabolic Rate)
2024年12月19日 · Use the Harris-Benedict equation for women: BMR = 655.1 + (9.563 × weight in kg) + (1.850 × height in cm) - (4.676 × age). The result is your basal metabolic rate – BMR. You can then multiply it with your physical activity …
Harris–Benedict equation - Wikipedia
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).
The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.Wikipedia · CC-BY-SA 许可下的文字- 预计阅读时间：3 分钟
BMR Calculator (Basal Metabolic Rate) and Daily Calories
Your BMR is calculated by entering your height, weight and age figures into the BMR formula. BMR formula. For men: (4.536 × weight in pounds) + (15.88 × height in inches) - (5 × age) + 5; For women: (4.536 × weight in pounds) + …
- 其他用户还问了以下问题
Basal Metabolic Rate (BMR) Calculator for Men and Women - Well …
Several formulas exist to estimate BMR, but the Harris-Benedict equation is the most widely recognized: For men: BMR = 88.362 + (13.397 x weight in kg) + (4.799 x height in cm) – …
How to Calculate Your Basal Metabolic Rate (BMR)
2024年9月15日 · Basal metabolic rate (BMR) is the minimum energy needed for vital functions. Learn how to calculate yours using the revised Harris-Benedict equation.
BMR Calculator
2024年12月19日 · This time we will try to calculate BMR for a woman. We are going to use a slightly different formula – Mifflin and St Jeor BMR equation for women. BMR (kcal/day)= 10 × weight (kg) + 6.25 × height (cm) – 5 × age (y) – …
BMR Calculator – Calculate Your Basal Metabolic Rate
How Activity Level Affects BMR (TDEE Calculation) To determine your Total Daily Energy Expenditure (TDEE), multiply your BMR by an activity factor: . Sedentary (Little to no …
