2011年10月22日 · Bateman TaekwondoWhite Belt Fundamental Kicking TutorialBack Kick (Dwit Chagi)

Back Kick (Dwi Chagi): A back kick (also referred to as a turn sidekick) is a powerful kick in TaeKwondo. Your back leg is used in this kick and you turn 180 degrees to gain power/speed. You use the heel of your foot and generally throw the kick to the solar plexus of the opponent.

This page provides instructions for a wide variety of Taekwondo kicks (or Chagi). It also provides the Korean names for these Taekwondo kicks. It is important to master these kicking techniques because they are an essential element of Taekwondo and are part of every belt test.

2019年11月29日 · The Back Kick (뒷 차기, “Dwit Chagi”) The back kick is more advanced , because as the name suggests, you would perform the kick by setting up for it away from the target. If it isn’t done properly, you can easily lose the crucial balance to make contact with your opponent, or even fall over.

2024年11月13日 · 1. Front Kick (Ap Chagi) Start in a balanced stance with knees slightly bent; Chamber by lifting knee to waist height; Extend the leg straight forward, striking with the ball of the foot; Rechamber by pulling knee back before returning to stance; Target can be mid-section or face-level; 2. Side Kick (Yeop/Yop Chagi) Raise knee while rotating ...

A Back Kick (also called Spinning Back Kick, Horse Kick, Donkey Kick, 뒤차기, Mule Kick, or dwi chagi) is performed by kicking backward, behind you, like a horse. The striking surface is the bottom of the foot, ideally the heel.

The back kick, known as "dwi chagi" in Korean, is one of the iconic techniques in Taekwondo, valued for its power and effectiveness in both sparring and self-defense. Mastering the back kick requires a combination of proper technique, strength training, flexibility, and consistent practice.

2023年9月3日 · The back kick, or dwi chagi in Korean, is an essential Taekwondo move, and one of the most powerful strikes in martial arts. It is a powerful technique that can be used to surprise opponents and catch them off guard. The back kick is used to strike an opponent from behind, while they are unaware of your presence.

The Back Kick ( 뒤차기 dwi-chagi ) is an intermediate level technique typically introduced during yellow belt (8th geup) to green belt (6th geup) levels when the taekwondo practitioner has some kicking ( 차기 chagi ) experience already.

The back kick, known as “Dwit Chagi,” is a powerful and deceptive technique. It involves spinning 180 degrees while striking the target with the heel. This kick is primarily used as a counter-attack, catching opponents off guard.