2017年3月25日 · Back Injury Prevention Tips. Most of you have probably heard that in order to lift safely, you must lift properly. You’re told to “bend your knees not your back,” and “don’t twist as you lift.” This is good advice but sometimes seems to go against human nature.

2021年2月25日 · To prevent back injuries in the workplace, it’s a good idea to modify repetitive tasks to make them more comfortable and reduce the strain on your back. For example, if you lift items repetitively at work, consider lift-assist tools.

Keep your back -- and your other joints, tendons and bones -- in good shape by following safe work practices and maintaining good overall health. The following topic areas will provide an overview on the causes of back pain, tips for avoiding injury, and good liftting technique (Courtesy of UCLA Ergonomics Program ).

Back Safety Facts. Environmental Health and Safety • 80% of the population can expect to have back pain at some time in their lives. • About 8 million Americans suffer new back injuries every year. • Twice as many back injuries occur at home as in the workplace. • About 400,000 people suffer disabling back injuries each year.

2022年12月20日 · First, you need to evaluate the lifting task for safety. Know how much you can safely lift and ensure the load doesn't exceed it. Assess whether the object is too large or awkward to lift and carry safely.

2024年7月26日 · By implementing ergonomic workstations, proper lifting techniques, assistive devices, regular exercise, and comprehensive training programs, employers can significantly reduce the risk of back injuries. Compliance with safety standards and early intervention further contribute to positive outcomes.

Reviewing this video regularly, along with our other short back safety videos, will help you avoid injury and keep your back and shoulders safe and healthy for a lifetime. For more videos like...

Back strains are one of the nation’s most common types of workplace safety and health injuries. Approximately 80% of the population will have a back injury during their lifetime. Back injuries can be very painful and have the potential to significantly impact daily activities.

2023年7月22日 · Employ interprofessional team strategies for improving coordination and communication to advance the prevention and management of lower back pain in healthcare professionals. Access free multiple choice questions on this topic.

2023年8月7日 · Three primary safety hazards in the workplace that can lead to back injuries include: Force. The most common cause of back injury in the workplace is force, such as lifting or carrying a heavy object. Repetition. Repetitive strain on the back, such as frequent twisting and bending, can cause chronic back pain and injuries in the workplace ...