Similar to Tai Chi, Bagua produces many of the same benefits for health, healing, and longevity, including improving cardiovascular health, enhancing flexibility and balance, and reducing …

2022年12月31日 · How to begin your first Bagua class? Starting any new practice can be exciting, but stressful. Most of us don’t like to appear ignorant or clumsy, and sometimes that acts as a …

Drawn from the symbolism and meaning of the Eight Trigrams in the Book of Changes, Yin Style Bagua has eight distinct systems within the art. Each of these systems, represented by a …

Since 2020 I have offered online Bagua courses and online Bagua classes via Zoom and sometimes coached students 1:1 in Bagua and Taiji – Tai Chi. Learn more about me here.

A 7-day class guided by official Energy Bagua teachers. For 2.5 hours a day, learn proper Energy Bagua form and techniques, and receive one-on-one in-person guidance for the most effective …

2024年2月17日 · Bagua is a great and adaptable exercise. Twisting and turning it works the joints, cardio, coordination and focus to leave your body feeling strong, balanced and alive.

Your Online Baguazhang School for Neigong, Forms, 8 Animal Training, Applications, Partner Drills, Qigong, and Meditation. Already a Member? Log in here. Welcome to Baguazhang Online!

Bagua (Baguazhang) is a powerful kung fu style designed to fight 6 - 8 attackers. Learn to fight with our step by step online Bagua training.

The Dean of International Bagua Institute is Dr. Arnold Tayam and classes are available both online and in-person. Reinforcement and refinement through the Video program is also available.

Our school offers a system of Bagua including traditional palm and weapon routines and applications such as Basic Eight Palm, Swimming Body Bagua, Bagua Matching Set for two …