“be nice. helped disrupt the negative stigma surrounding anxiety, depression and other mental health disorders, which allowed for an open dialogue among staff and students—ultimately saving lives.”

be nice. is an upstream mental health and suicide prevention program with an action plan. When used effectively, the be nice . program encourages individuals to challenge themselves and others to seek appropriate professional help when they notice changes in their mental health.

2021年11月28日 · Becoming a nicer person isn't as hard as you might think. There are things that you can do to show compassion, empathy, and kindness in your everyday interactions with others. Being a nice person means acting with kindness, and research suggests that kindness can positively impact your brain.

2024年9月27日 · Read on to learn how to start being nice. Smile to show people you’re approachable and to boost your mood. Keep a positive attitude, even when things aren’t going your way. Greet and acknowledge other people to make them feel happy. Treat people with respect, even if you don’t agree with them. Try to help others whenever you can.

4 Simple Steps To Recognize Depression and Prevent Suicide. Readers will find authentic, real-life examples and practical applications for mental health concerns using the proven methods of the Mental Health Foundation's evidence-based program, be nice.

Stream: https://smarturl.it/BeNice For more, visit: / blackeyedpeas / bep / bep From NBC’s Songland.

2020年1月30日 · Be Nice acts as a program that uses the action plan for mental health and suicide prevention in a variety of communities. Recently, Be Nice and Grand Valley State University partnered to conduct an evidence-based study to evaluate the effectiveness of the program if integrated in schools and other similar communities.

Be nice is about those wise words from poet Maya Angelou and serve as our inspiration. We want to help raise awareness of the power of being nice to one-another and how it can help heal, rebuild and elevate all of us, together.

2023年9月30日 · Being nice gives you energy, lightens your worries, and brings a greater awareness of our higher aspirations. When you are nice to others, you balance the scales, sending out goodness and receiving energy in equal measure. Being nice means you work on your own peace.

2025年1月9日 · Examples of Niceness vs. Kindness . One example of how everyday people extend kindness towards each other is an account on Threads called Tiny Kindnesses.The project is the accumulation of stories, submitted by readers, where they …