2024年6月9日 · Mediterranean food is always a good idea. From light orzo salads to sweet baklava, these Mediterranean recipes will transport you to the seaside.

2022年6月14日 · These dinner recipes draw inspiration from the Mediterranean diet for a healthy and flavorful meal. Each recipe features ingredients favored in the Mediterranean diet, like whole grains, seafood and fresh vegetables.

2025年1月18日 · Each of these tasty dinners is packed with key ingredients of the diet including fish, vegetables, legumes, protein and whole grains. Try options like our High-Protein Penne with Ground Turkey & Mushrooms or our Tuna & White Bean Melt for a healthy and delicious dish that will make adjusting to this new lifestyle a breeze.

2024年6月27日 · 20 Mediterranean Recipes You'll Want to Make for Dinner Tonight. Drawing inspiration from around the Mediterranean region, these healthy dinner recipes spotlight fish, vegetables, whole grains, olive oil, and legumes.

2024年9月20日 · These Mediterranean diet recipes are quick, easy, and will make you forget you're eating healthy. Following the highly-rated Mediterranean diet doesn't have to be a chore. These healthy dinner recipes come together in 30 minutes or less.

2020年5月5日 · Ready to start eating the world’s healthiest and most delicious diet? This list of Mediterranean diet recipes is your ticket! Flavor-packed recipes for breakfast, lunch, dinner, soups, sandwiches and everything in between. Plus a …

5 天之前 · EatingWell's 30 best Mediterranean diet dinner recipes—from colorful sheet-pan recipes to veggie-packed pastas. Try one each day for a month.

2023年7月18日 · Looking for easy recipes for simple weeknight dinners? Try our Mediterranean chicken, our French ratatouille, our Italian risotto, or our one-pot shawarma chicken & orzo skillet. Want...

2025年2月6日 · Mediterranean diet recipes embrace vibrant foods that are rich in vegetables, fruits, legumes, lean proteins, and healthy fats. With a focus on plant-based ingredients and all sorts of seafood, these easy and healthy meals will have you feeling good from the inside out!