2021年8月28日 · Bitter kola also has health disadvantages and side effects. 3. Central Nervous System (CNS) Manifestations. Bitter kola is rich in caffeine… and you know that caffeine is brain stimulant. Eating too much of bitter kola can cause tremors, poor sleep, restlessness, drowsiness, dizziness , and shakiness. 4. Insomnia (Poor Sleep)

2023年7月22日 · It's important to be aware of the following potential side effects and safety issues before using bitter kola: Liver toxicity : Several studies on rats found that high doses of bitter kola extracts for prolonged periods can raise liver enzymes and …

2024年9月23日 · Find out what nutrients are in bitter kola and learn how it can help with everything from inflammation to infections.

2024年8月26日 · While bitter kola is praised for its health benefits, there are concerns about potential side effects, particularly due to its caffeine content. Excessive consumption may lead to insomnia, nervousness, heart palpitations, nausea, and gastrointestinal discomfort.

2021年1月8日 · The bitter kola seeds possess anti-inflammatory, antimicrobial, and antiviral properties. And have been in use in traditional medicine to treat HIV/AIDS, Ebola virus, and diabetes. This article outlines the nutrition facts, health benefits, uses, and side effects of bitter kola seeds. Nutrition facts

The truth is that bitter Kola, like any other natural remedy, can have side effects if consumed in excess. Kola's bitterness comes from caffeine, a stimulant that elevates one's heartbeat and blood pressure. One of bitter Kola's most common side effects is increased heart rate.

Some possible side effects of bitter kola consumption include: Insomnia: Bitter kola contains caffeine, which can disrupt sleep patterns and cause insomnia in some people. Nausea and vomiting: Consuming too much bitter kola may cause nausea and vomiting, especially in people who are sensitive to bitter foods.

2019年5月29日 · Side effects of bitter kola. Consumption of bitter kola nuts is safe when taken by mouth in medicinal amounts, short-term. The caffeine content of bitter kola can cause insomnia, nervousness and restlessness, nausea and vomiting, stomach irritation, increased heart rate and respiration. The most common side effects associated with bitter kola are:

2022年5月4日 · The side effects of kola nut and kola nut extract parallel the effects of a comparable dose of caffeine. These include: Mouth cancer; Bitter kola can cause mouth cancer.

2021年12月1日 · Side Effect of Bitter Kola For all the bitter kola health benefits, there are also some side effects which might not be favourable. Consumption of a high dose of the plant can cause insomnia due to the presence of caffeine in the seed.