The roasted chana has the advantage of being high in protein and fiber while being low in fat and calories. Minerals like copper, manganese, and magnesium are also present in roasted grams. …

2022年9月12日 · Kala chana are the desi variety of chickpeas that are brown to black in color. These are used widely in Indian cuisine to make curries, stew and even stir fry dishes. This …

2021年11月7日 · Roasted chana is a delicious, super easy-to-make snack to keep you full for a long time! Try different spice combinations to mix things up!

2023年4月26日 · Learn how to make this traditional Punjabi dish with my easy to follow recipe, step-by-step photos and video! What is Kala Chana? In Hindi, kala means “black,” and chana …

2020年1月17日 · One such healthy snack that can easily be added in your weight loss diet is roasted chana. Roasted chana not only helps in managing weight but is also loaded with …

2018年2月20日 · This black chana masala is both really special and really simple. Black chickpeas soften and absorb the flavors from toasted, fragrant spices, caramelized onions, …

2021年3月27日 · Roasted chickpeas, or roasted chana, is such a healthy way to snack, especially since it's an excellent source of protein. This easy recipe gives tips for making sure your …

2022年3月22日 · This tadka-topped focaccia is loaded with crispy curry leaves, black mustard seeds, white sesame seeds, and dried red chiles.

2019年10月9日 · roasted chickpeas- make super crispy, addcitve & delicious oven dry roasted chickpeas snack or roasted chana with less oil. vegan & gluten free recipe.

2025年2月3日 · Make the most of kala chana (black chickpeas)! Learn how to cook it the right ways with all tips and tricks, explore its hidden secrets and try easy, delicious Indian recipes. …

2024年12月9日 · Protein packed, vegan Kala Chana Tikki | Black Chickpea Patty is no deep fry, truly delicious, packed with variety of veges, oats and goodness of seeds. In addition to that, …

These chickpeas simple to make and are a perfect snack or crunchy accompaniment to salads! Seasoned to taste, they are a healthy treat for all ages!

2024年10月4日 · Roasted chana is a one-stop solution for all your health concerns. It is rich in calcium, magnesium, and phosphorus, which help maintain strong and healthy bones. Eating …

Black roasted chana contains 16% iron, 718 mg potassium, 24 mg sodium, 5% calcium, 1% vitamin A, and 2% vitamin C. 100 grams of roasted chana dal contains 27 grams of healthy …

2022年6月16日 · An easy and simple flavoured gravy-based curry recipe prepared with black chickpeas and assorted dry spices. It is one of the popular north Indian curry recipes shared …

2011年4月18日 · This easy kala chana recipe is a flavorful and nutritious dish that can be enjoyed as a side or main course. Packed with protein , fiber, and essential nutrients, kala chana curry …

2023年12月9日 · Roasted chana is a Nutrient-dense Powerhouse. Roasted grams offer almost all the nutrients present in black chickpeas. Firstly, one gets a good 368 calories as we just saw. …

2021年6月3日 · This kala chana masala is a simple black chickpea curry that only takes approximately 40 minutes to make from start to finish so you can have a delicious plant-based …

2021年9月30日 · Kala chana also called Black Chickpea in English and popularly known as Bengal gram is a legume and a winter season crop widely grown in India. It is majorly grown in …

2024年3月15日 · Snacks: Roasted black chana is a crunchy and healthy snack that’s much better than processed alternatives. 4. Soups and Stews: Black chana enhances the protein content …