2024年6月5日 · FREE TO RUNNER'S AND WALKERS! You must wear your bib number to board buses. Shuttle buses will run to the start of the race from 5am-6am. Participants should be in …

2024年6月11日 · For verification you must either use your 2024 Bridge Run race result or . a 2024 OR 2025 race result from another race. As long as it is a USATF. certified road race, another length race will be accepted and we will convert. the time to calculate the appropriate category. (Ex. 5K, 1/2 Marathon, etc.)

Cooper River Bridge Run Maps Race Start Address: 645 Coleman Boulevard Mount Pleasant, SC 29464

The Cooper River Bridge Run is the best organized and best conducted 10-K race in the world. It includes world-class competition in a unique setting with unparalleled participant satisfaction. It broadens community cooperation and participation in healthy events throughout the year.

A HISTORY OF THE COOPER RIVER BRIDGE RUN by Cedric Jaggers contributing editor RUNNING JOURNAL, editor SOUTH CAROLINA RUNNERS’ GAZETTE, former editor LOW COUNTRY RUNNER At 10 A.M. on Sunday morning April 2, 1978 the starting gun was fired for the First COOPER RIVER BRIDGE RUN and the race began.

Cooper River Bridge closes at 7 am. From the South, take Highway 17 North over the Cooper River Bridges to 526 Business (not interstate 526, which goes to North Charleston), which is a right turn. This road runs into Coleman Blvd (703) at Sea Island Shopping Center, about 3/4 mile East of the start.

the 1989 cooper river bridge run male 10 kilo elite runner results ~ pl. name age time pace/mile 1 ashley johnson 26 0:29:48.00 04:47.9 2 michael oreilly 30 0:29:52.00 04:48.5

1 st, 2 nd, & 3 rd place age group awards will be mailed after results are verified Age Group (male & female) – 5-9, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 and over Awards Ceremony will be in Marion Square starting at 10am (Wheelchair, Overall, Masters, Grandmasters, U.S.A., South Carolina, and Marcus Newberry …

Take a look at a few of the muscles your body is putting to the test during your run below! Glutes – Running up hill will work your glutes more with the contraction of your muscles flexing your knee.

Runners must position themselves by pace & color-coded numbers. For seeding (sub 40 min), send a 10K race time verification with entry. There will be 6 Race Categories: Walk or Walk-Run; Run – Over 70 Minutes; Run – 60 – 70 Minutes; Run – 50 to 60 Minutes (Verification Required) Run – 45 to 50 Minutes ( Verification Required)