2023年11月7日 · Cost effective and easily available year-round, cabbages are a healthy green that deserves more attention for being delicious and nutritious (boasting high levels of vitamins C and K). From coleslaw to soup, we've rounded up the …

Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads.

2025年3月2日 · Meet the Cabbage-Savvy Chefs . Erin Clarke, a Milwaukee, Wisconsin-based recipe developer and the author of "Well Plated Everyday"James DiBella, corporate executive chef at Link & Pin, The Cellar, and Duckworth’s in Charlotte, North Carolina; George Guzman, chef at Carta Wine Bar in New York City; Yumna Jawad, the Grand Rapids, Michigan-based …

2024年3月6日 · Cabbage is highly nutritious and rich in vitamin C, fiber, and vitamin K. Some research suggests that it may have health benefits that include supporting digestion and heart health, among others....

2024年1月26日 · All you need are a few creative cabbage recipes to prove just how versatile this veggie can be. Not to worry—we've got you covered! Here, you'll find tons of ways to use cabbage including stuffed cabbage, fried cabbage, cabbage pasta, and plenty of ideas for your St. Patrick’s Day menu .

2022年9月22日 · Cabbage, a most versatile vegetable, can be cooked a plethora of delicious ways, including braising, boiling, slow cooking, roasting, grilling, and pressure cooking. Here, we'll walk you through each method.

2022年9月2日 · Many people recognize cabbage for its bounty of fiber, vitamins and minerals. One cup of chopped, raw green cabbage is only 22 calories and delivers: More than 2 grams of fiber. 1 gram of protein. “Cabbage is also a potassium-rich food, which can help lower high blood pressure,” says Zumpano.

2024年6月12日 · Cabbage is a good source of fiber and potassium, two key nutrients for heart health. While fiber helps bring down cholesterol levels, potassium lowers blood pressure. Furthermore, cabbage is a good source of the B vitamin or folate.

2024年10月24日 · Cabbage is one of the best vegetables to cook with. From crunchy slaws to cozy soups and cabbage rolls, the healthy vegetable can be used in a variety of dishes.

2023年8月1日 · Whether you are looking to munch or to make kimchi, in this post we will cover 23 types of cabbage including their origin, flavor, and uses!