Calories in Walnuts and Nutrition Facts - FatSecret
2007年8月21日 · There are 654 calories in 100 grams of Walnuts. Calorie breakdown: 84% fat, 8% carbs, 9% protein.
Walnuts 101: Nutrition Facts and Health Benefits
2023年2月17日 · Walnuts are made up of 65% fat and about 15% of protein. They’re low in carbs — most of which consist of fiber. A 1-ounce (30-gram) serving of walnuts — about 14 halves — provides the following...
Walnut Nutrition Facts and Health Benefits - Verywell Fit
2023年6月21日 · Walnuts are low in carbohydrates and good for you. A one-ounce serving (7 walnuts) provides 183 calories of healthy fat, protein, and vital nutrients.
Calories in Walnuts - Nutritionix
Calories, fat, protein, and carbohydrate values for for Walnuts and other related foods.
Walnuts Nutrition: Benefits, Calories, Risks and Recipes
2021年8月31日 · There are 196 calories in 1/4 cup walnut pieces, per the USDA. That's about an ounce of walnuts or about 14 halves. There are about 26 calories in one walnut. The calories in walnuts mostly come from healthy fats.
Walnut nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
2023年12月15日 · Walnut is a high-calorie food. One hundred grams of walnuts provides 654 calories, predominantly provided by fats. Check out our Glycemic index chart page for the full list. Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula.
Nutrition Facts for Walnuts - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 186 calories in Walnuts coming from 9% protein, 8% carbs, 83% fat, and 0% alcohol.
Calories in 100 G Walnuts - Nutritionix
Calories, fat, protein, and carbohydrate values for for 100 G Walnuts and other related foods.
Calories in 4 Walnuts and Nutrition Facts - FatSecret
2007年8月21日 · Calorie breakdown: 84% fat, 8% carbs, 9% protein. There are 105 calories in 4 Walnuts. Get full nutrition facts and other common serving sizes of Walnuts including 1 nut and 1 oz.
Nutritions Walnuts, raw per 100 grams.
View the most important nutritional values of walnuts, raw. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for walnuts, raw are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated.