2018年11月2日 · Created by Paula Verdino, aka Instrutora Pimentinha, The Capoeira Workout is an open-level program, including both a step-by-step breakdown of many classic capoeira moves and a full set of non-stop high-energy workout sequences.

2006年9月27日 · In 4 Languages Master Paulinho Sabia and his group, Capoeira Brasil present the basic techniques of Capoeira : strikes, escapes, moving, acrobatics, etc. Nothing is forgotten. The techniques are explained in a dojo, and also shown in location, in the Rodas

Capoeira is a unique Brazilian martial art that combines attack and defense moves, acrobatics, music, dance and mischievous play with beauty and fluidity. Fabio Santos was born in Brasil and is now living in Great Britain. He is practicing the martial art Capoeira since 1998. Running Time, all 3 DVD's: 217Minutes Languages: German, English, French

2019年2月15日 · CAPOEIRA - VOL-1 Basic, Intermediate & Advance Unique and detailed sequences of basics that include: Instruments and how they are played during Capoeira training, followed by instructional segment in real time and slow motion of dance patterns, single kicks, double, triple and quadruple sniping kicks, sweeping take-downs, acrobatics, and two ...