The favorite choice for the term "Turnips" is 1 cup of cubed Turnips which has about 8 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for …

2019年11月22日 · Calories: 36 Carbs: 8 grams Fiber: 2 grams Protein: 1 gram Vitamin C: 30% of the Daily Value (DV) Folate: 5% of the DV Phosphorus: 3% of the DV Calcium: 3% of the DV

2021年4月12日 · A one-cup serving of boiled turnips provides just 34 calories and most of that is carbohydrate. You'll consume nearly 8 grams of carbs in a single serving, but just over 3 …

2023年1月17日 · Turnips aren’t especially high in carbs, especially compared to starchier root vegetables like potatoes, sweet potatoes, and parsnips. Turnips are mostly made of water – …

Turnips Raw (1 cup, cubes) contains 8.4g total carbs, 6g net carbs, 0.1g fat, 1.2g protein, and 36 calories.

Turnip nutrition (100 grams). Richest in Vitamin C: 21mg (23% of DV), Fiber: 2g (7% of DV). Glycemic Index: 73, Calories:28, Net carbs: 4.63, Protein: 0.9. Source: USDA

Calories, fat, protein, and carbohydrate values for for 100 G Turnip and other related foods.

2008年2月4日 · Calorie breakdown: 3% fat, 85% carbs, 12% protein. There are 28 calories in 100 grams of Turnips. Get full nutrition facts and other common serving sizes of Turnips including …

The latter is 4.9 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Turnips, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Turnips, raw …

Turnips contain approximately 8 grams of carbohydrates per 100 grams, making them a low-carb vegetable option.