Cardio fitness score keeps dropping : r/fitbit - Reddit
2017年8月15日 · My cardio fitness score keeps dropping and I can't for the life of me figure out why. I should preface this by saying I am about 30 lbs overweight and am a very, very slow …
Just curious, is anyone happy with their cardio fitness score?
My cardio fitness score is below average. I was fine with that a few months ago, but I've been running almost every day, and slowly improving, but I haven't seen a change in my V02 Max. …
What’s your cardio fitness score? : r/fitbit - Reddit
2022年5月11日 · My resting heart beat is at 52. I do cardio once or twice a week and maintain a normal BMI. Otherwise, I don't work out like crazy. The idea behind the score is that it's …
How the heck is my cardio fitness score “poor”?? - Reddit
cardio fitness score is fitbit's term for their approximation of VO2max. they estimate your score based on how fast you run for around 10 minutes with connected gps on. so if you haven't …
How do I see my cardio fitness score on Fitbit Charge 6?
To view your Cardio Fitness Score on your Fitbit Charge 6, follow these steps: Open the Fitbit app. Tap on the Today tab. Scroll down and select the heart rate tile. Swipe on the Heart Rate …
What do you think of the cardio fitness score? : r/fitbit - Reddit
Your cardio fitness score is determined by your resting heart rate, age, gender, weight, and other personal information. For best results, make sure your weight is correct in your Fitbit profile. …
I don't trust the cardio fitness score : r/fitbit - Reddit
2023年2月28日 · Before I began to exercise for the first time in a DECADE last month the new Fitbit scored me at very good to excellent cardio fitness. I'm afab, 35, 5'2", and 118 lbs. BMI is …
Cardio fitness score : r/fitbit - Reddit
2021年3月9日 · Because my score seems a little out of whack. If you don't want to share that's fine, I'm just interested in whether people think it's a good metric or not Edit: forgot to add my …
I finally got an exact cardio fitness score! I read recently how you ...
2020年12月4日 · Iv been running for months outside 2x a week and doing cardio 3-4 times a week on the treadmill - my heart rate has dropped from 60 to about 49-51. My runs have …
Cardio fitness score : r/fitbit - Reddit
Discussion of all things related to the Whoop Strap Fitness Tracker, and the training, recovery, and cardiovascular load analysis it performs. Posting spam links for "free months" will result in …