On this YouTube channel, Cha shares yoga classes, guided somatic meditations, and teaches about Internal Family Systems and Tibetan Buddhism. Cha is also a singer, songwriter, music producer...

Explore the serene and diverse settings of Cha Wilde Yoga Flows. Each session is a visual journey through different environments. We travel from tranquil stu...

On this YouTube channel, Cha is currently sharing tiny yoga classes and guided meditations, 15min or less, integrating mindful tantric movement with somatic IFS yin yoga & teachings from Tibetan Buddhism. Cha values freedom, creativity, playfulness, presence, community, & …

Oct 17, 2024 · On this YouTube channel, Cha is currently sharing tiny yoga classes and guided meditations, 15min or less, integrating mindful tantric movement with somatic IFS yin yoga & teachings from Tibetan Buddhism. Cha values freedom, creativity, playfulness, presence, community, & deep connection.

Cha Wilde is an artist & yogi traveling the world as she paints, sings, writes and teaches yoga online. Her work revolves around loving people, choosing to feel good, creating space and enjoying...

10M Followers, 0 Following, 157 Posts - 채영 CHAEYOUNG (@chaeyo.0) on Instagram: " "

Cha Wilde began her music career in 2018, performing original songs on stage and releasing her debut EP, Into the Wilde, in 2019. She has since released 4 studio albums and over 50 singles, including The Sound of Freedom (2020), Warm Enough to Be Barefoot (2021), and Love & Freedom (2022).

Feb 22, 2021 · These yoga poses will help with hamstring flexibility, back pain, hip flexors, shoulder and neck pain, and lower back pain. I'm teaching you how to move your body into shapes and breath slowly -- this is a natural healing practice for your body and mind.

Get the details of Cha Yog's business profile including email address, phone number, work history and more.