2020年4月14日 · Choku Zuki (Straight Punch) The first punch practiced in Shotokan is choku zuki or straight punch from Heikō-dachi (parallel stance). Starting from a natural stance (shizentai), feet hip width,...

Choku Zuki (Straight Punch) The first punch practiced in Shotokan is choku zuki or straight punch from Heikō-dachi (parallel stance). Starting from a natural stance (shizentai), feet hip width, toes facing forward with the left arm out and the right arm at …

Here is some basic training of the 直突き (Choku-zuki), the stationary straight thrust, of Karate. The training of the 'simple' waza/technique is imperative for all of the tsukiwaza; furthermore, it...

2010年2月8日 · When attending a karate for beginners class, one of the first karate moves taught is Chokuzuki or straight punch. The punch is practiced from heiko-dachi (natural stance), feet roughly shoulder...

The choku-tsuki (直突き) – straight punch—is a basic karate technique. It is performed by closing the hand in a fist. Target contact is made with the first two knuckles of the fore-fist, with the fist rotated slightly, both externally and downwards, so as …

Zuki/Tsuki: Punch: Uchi Strike: Age Zuki Rising punch Kagi Zuki Hook punch Yama Zuki Mountain punch Awase Zuki Two handed punch Heiko Zuki Parallel punch Hasami Zuki Scissors punch Nagashi Zuki Flowing punch Ko Uchi Bent wrist strike Washi-De Eagle hand Kaisho Open hand Choku Zuki Straight punch Ura Zuki Upper punch Uraken Uchi Back fist strike ...

2021年1月8日 · Ready to learn how to do a karate punch and properly knock your opponent’s lights out? Let’s get started. 1. Basic Standing Punch – Choku-Zuki. Step 1. Adopt the Correct Stance. Step 2. Ready Your Fist. Step 3. Pick Your Target. Step 4. Throw Your Punch. Step 5. Blast Your Target. 2. Lunching Punch – Oi-Zuki. Step 1. Adopt a Front Stance. Step 2.

2020年12月3日 · While choku-zuki is trained for practical effect, it is still “…‘isolation training’ for exact positioning, trajectory, body mechanics, and use of power for all of the other linear tsuki-waza”. With this in mind, it is an important foundational technique and training exercise irrespective of grade and years of experience.

Choku-zuki (Straight Punch) The first punch practiced in Shōtōkan is Choku-zuki or straight punch from Heikō-dachi (parallel stance). Starting from a natural stance (Shizentai), feet hip width, toes facing forward with the left arm out and the right arm at the side of the body, ready to punch.

2015年10月15日 · 14 POINTS TO IMPROVE CHOKU-ZUKI 1. Shisei (posture) correct: alignment of the pelvis/hips, backbone and neck/head position. For me, this is the start point of all techniques as it determines everything else. Once you have a 'set shisei' based on a precise shomen/zenmi in hachiji-dachi you have the canvas for a good choku-zuki and Karate-Do in ...