2023年4月4日 · Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with diabetes. Some studies of cinnamon have shown a benefit. Others haven't. Many of those research studies included different doses and different types of cinnamon. That makes it hard to compare the results.

2024年9月27日 · There's little evidence that cinnamon can lower your cholesterol, so cinnamon isn't recommended to treat high cholesterol. Although some cholesterol-lowering effects have been seen in animal studies, there's little evidence that this applies to humans. Most of the trials have shown no effect on blood cholesterol. Much more study is needed.

2024年3月14日 · If you've never used a spice before, start by slowly adding it to a dish. Not everyone tastes food the same way. Red pepper flakes can bring a spicy heat to your chili, but if you think ketchup is spicy, don't add the red pepper flakes. Instead consider spices such as paprika, cinnamon and cumin. Share; Tweet; March 14, 2024

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2024年11月5日 · Several studies focusing on the common cold suggest that honey may help calm coughs in adults and children over 1 year of age.

2024年8月30日 · Overview. Food allergy is an immune system reaction that happens soon after eating a certain food. Even a tiny amount of the allergy-causing food can trigger symptoms such as hives, swollen airways and digestive problems.

2025年1月3日 · Studied in people, positive results, generally safe; Herb or supplement Does it work? Safety; L-arginine: Some research shows that taking high doses improves erectile dysfunction by helping blood vessels open wider for better blood flow.

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