Citrulline: Health Benefits, Potential Risks, Dosage, and More
2024年9月28日 · One small study showed that half of the men who took an L-citrulline supplement had an 8.3% improvement in erectile dysfunction scores over men who took a …
Does L-citrulline supplementation improve exercise blood flow ...
L-citrulline increases femoral blood flow by 11% and vascular conductance by 14% during lower-limb exercise in older men while no changes were observed in older women. This modest …
A critical review of citrulline malate supplementation and ...
As a nitric oxide (NO) enhancer, citrulline malate (CM) has recently been touted as a potential ergogenic aid to both resistance and high-intensity exercise performance, as well as the …
Benefits of Citrulline and Whether It’s Safe to Take
2024年9月14日 · In one study, citrulline supplementation led to significant improvements in erection stability and firmness, as well as intercourse satisfaction in men with ED. However, …
10 Benefits of L-Citrulline for Men - Ben's Natural Health
2023年9月29日 · Here’s a list of the top 10 L citrulline benefits for men’s health. 1. Boosts athletic performance. Citrulline supplementation helps men in different sports by modulating blood …
What Is Citrulline? - Cleveland Clinic Health Essentials
2023年2月7日 · Taking L-citrulline may boost endurance, reduce blood pressure and improve erectile dysfunction. Find out what the latest research says and how citrulline works.
6 Evidence-Based Benefits of Citrulline Malate - Bodybuilding.com
2021年3月11日 · Citrulline malate supplements raise ornithine and arginine plasma content, which improves the ammonia recycling process and nitric oxide synthesis. Here's a rundown of the …