Our signature hybrid class combining pilates, dumbbells and HIIT. The ultimate combination of cardio and toning exercises. Fierce and feminine strength training sessions that combine effective movements with fun, edgy choreography. Essential mobility work to refresh, restore and keep you coming back for more.

Barre Workouts - Fit by Coach Kel ... Barre Workouts

BARRE WORKOUT | Full Body| 20 min | No equipment! 2022 New Year Fitness Challenge | Barre. Pilates. Dance. Sculpt.

This Barre workout incorporates low impact cardio (no jumping) with strength training moves to give you a FULL BODY BURN! All you need are light hand weights, a mat, and a towel because you will...

Join our 30-day challenge and get everything you need to transform your fitness journey in 2025. 30 days of barre, pilates, and sculpt classes strategically designed to help you progress. Each week builds on the last, so you're constantly growing stronger …

No barre experience necessary. This is a 35 minute barre workout you can do in the comfort of your own home! Get ready to lift, tone, and sculpt EVERYTHING. All you need is a "barre" (counters &...

It’s a full-body workout that combines strength, cardio, and dynamic movement for a burn that keeps you coming back for more. Who else was surprised by how challenging (and fun!) barre can be? Share your thoughts below! ⬇️ New to barre? We have several beginner friendly classes on the Fit by Coach Kel App!

2023年4月6日 · Coach Kel is a single mom of three who is a dancer turned personal trainer. She started her online fitness studio 10 years ago, including workouts such as Barre, Sculpt, Dance, and Booty toning. Her website features a variety of workouts differing in length so you can try anything from half hour to a full hour depending on your time availability.

600 Followers, 538 Following, 566 Posts - Coach Kel (@coachkel_club) on Instagram: "Not just another fitness account ⬇️ Want to feel better in your life? ⬇️ Get to the root of your setbacks with our certified coaches ⬇️"

Personalized coaching that will meet you where you are and help you grow. Customized monthly fitness programming and nutrition guidance. Included are weekly check-ins to help you stay accountable to your goals. Ready to start hitting your goals? Set up …