Our signature hybrid class combining pilates, dumbbells and HIIT. The ultimate combination of cardio and toning exercises. Fierce and feminine strength training sessions that combine …

Barre Workouts - Fit by Coach Kel ... Barre Workouts

BARRE WORKOUT | Full Body| 20 min | No equipment! 2022 New Year Fitness Challenge | Barre. Pilates. Dance. Sculpt.

This Barre workout incorporates low impact cardio (no jumping) with strength training moves to give you a FULL BODY BURN! All you need are light hand weights, a mat, and a towel …

Join our 30-day challenge and get everything you need to transform your fitness journey in 2025. 30 days of barre, pilates, and sculpt classes strategically designed to help you progress. Each …

No barre experience necessary. This is a 35 minute barre workout you can do in the comfort of your own home! Get ready to lift, tone, and sculpt EVERYTHING. All you need is a "barre" …

It’s a full-body workout that combines strength, cardio, and dynamic movement for a burn that keeps you coming back for more. Who else was surprised by how challenging (and fun!) barre …

2023年4月6日 · Coach Kel is a single mom of three who is a dancer turned personal trainer. She started her online fitness studio 10 years ago, including workouts such as Barre, Sculpt, …

600 Followers, 538 Following, 566 Posts - Coach Kel (@coachkel_club) on Instagram: "Not just another fitness account ⬇️ Want to feel better in your life? ⬇️ Get to the root of your …

Personalized coaching that will meet you where you are and help you grow. Customized monthly fitness programming and nutrition guidance. Included are weekly check-ins to help you stay …