What is dialectical behavior therapy (DBT)? Dialectical behavior therapy (DBT) is a type of talk therapy (psychotherapy). It’s based on cognitive behavioral therapy (CBT), but it’s specially …

2023年12月4日 · Dialectical Behavior Therapy (DBT) is a cognitive-behavioral treatment developed by Dr. Marsha Linehan. Primarily used for individuals with borderline personality …

2021年5月21日 · Dialectical behavior therapy (DBT) is an effective, science-backed therapy that helps people — many of whom experience significant mental health challenges — build a life...

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and...

2024年1月22日 · A treatment known as dialectical behavior therapy (DBT) focuses on teaching people to manage intense emotions, cope with challenging situations, and improve their …

In DBT, the term “dialectical” refers to finding a balance between two seemingly opposing concepts: acceptance and change. DBT patients learn to accept themselves and their …

Explains what DBT is, what problems it can help with, what sessions are like and how to access treatment. What is DBT? Dialectical behaviour therapy (DBT) is a type of talking therapy. It's …

Dialectical behaviour therapy (DBT) is a type of talking therapy. It's based on cognitive behavioural therapy (CBT). But it's specially adapted for people who feel emotions very …

2018年4月19日 · DBT is designed for especially difficult-to-treat patients, such as those with borderline personality disorder. [developed by U.S. clinical psychologist Marsha Linehan …

What is Dialectical Behaviour Therapy (DBT)? Dialectical means "the existence of opposites." In DBT, people are taught two seemingly opposite strategies: acceptance (i.e., that their …