2024年2月19日 · Energy drinks contain caffeine, sugar, amino acids and herbal extracts that, combined, can cause side effects like anxiety, arrhythmia and headaches. They claim to give you lasting, focused energy ...

Reports underscore that energy drinks have deleterious effects on a broad spectrum of bodily organs, culminating in mild adversities such as anxiety, gastrointestinal disturbances, dehydration, nervousness, and tachycardia, along with more severe outcomes like rhabdomyolysis, acute kidney injury (AKI), ventricular fibrillation, seizures, acute m...

2023年3月22日 · Energy drinks have been linked to insomnia, mental health issues, elevated heart rate, hepatitis, and even death by cardiac arrest. Despite all of this, many of the products responsible are still on the market, and you might even be surprised to find your favorite beverage on this list of the most dangerous energy drinks.

2024年9月9日 · Energy drinks may offer a quick energy boost, but they have potential risks and are not a good long-term solution. If you are suffering from ongoing exhaustion, it’s important to understand...

2022年7月28日 · Energy drinks contain high levels of caffeine, sugar, and a variety of other legal stimulants. Experts warn that energy drinks can increase blood pressure and cause irregular heart rhythms. Combining alcohol and energy drinks may cause further health problems and increase the risk of binge drinking.

2021年2月12日 · Gulping down an energy drink can result in some specific unsavory outcomes that can easily be avoided by choosing an alternate and more healthful way to support your energy levels — think ensuring you are getting 7-8 hours of sleep every night or getting more movement into your day.

2024年10月24日 · Discover the risks of energy drinks. How many Monsters might be too many? Learn about caffeine dangers, symptoms, and when to seek help.

2021年3月23日 · Don't think of energy drinks as acceptable fitness beverages. They can saddle you with a lot of extra calories and sugar, leading to obesity, type 2 diabetes, and heart disease. Consider: A 16-ounce can of Monster Energy contains 233 calories and 56 grams of sugar. That's more sugar than you get in two small Dairy Queen ice cream cones.

2022年3月12日 · Too much of anything can potentially be dangerous, so moderation is recommended when consuming energy drinks. Caffeine (trimethylxanthine) and other ingredients in these beverages are drugs and should be respected and used in accordance with established recommended daily allowances.

2024年7月22日 · Some of the dangers of energy drinks include: Dehydration (not enough water in your body). Heart complications (such as irregular heartbeat and heart failure). Anxiety (feeling nervous and jittery). Insomnia (inability to sleep). How much caffeine is okay?