Debra Atkinson - trainer, speaker, coach. Women over 50 and menopause health and wellness. Debra has been speaking on fitness and life-enhancing topics for more than 30 years.

I'm Debra Atkinson. I help women in menopause and beyond get the energy and the vitality they want, need, and deserve in the second (and better) half! My team and I provide hormone balancing exercise & lifestyle support designed exclusively for women in midlife (approaching and beyond 50) and their unique hormones, body composition, metabolism ...

“Debra’s insights and tips helped me get through the dip I was having after injuring my knee. She helped me get back in action, safely.” – Beth, age 54. and Flipping 50 TV. lasting results. What Our Customers Have To Say...

Debra Atkinson - a 39-year fitness veteran and international fitness presenter, Master trainer to personal trainers, and a former University lecturer in Kinesiology for 15 years - created...

Stay strong, vibrant, and full of energy! Feel amazing after 50, with the guidance you need in order to get results and fit this into your schedule… Safe, sane, and simple exercise programs you can do comfortably at home, and tip-rich books with science-proven strategies for women in peri-menopause and beyond.

Fifty and overs can find sassy ways that cut through the thick myth fog and false claims for real truth about weight, fat, fit and eating for health. Thirty year fitness industry veteran, fitness...

When you hire Debra, you’ll find that she likes to collaborate with you so that you feel like you’re getting the best program for your audience. Contact Debra now to learn about how she can adapt a program for your organization that leaves your group upbeat and inspired.

On Flipping 50, Debra helps women who want to get and keep their energy and vitality move through changes that come with age, without settling for less energy or more weight. Through a five-part process she helps every woman analyze her nutrition, exercise, sleep, stress and rest so she can balance her hormones and create optimal energy ...

2015年11月18日 · Debra Atkinson understands and explains what is happening to our bodies and gives us simple guidelines and suggestions on how to deal with hormones and boost our energy for long term health. She is a personal trainer, fitness coach and Flipping 50tv host.

2023年8月14日 · Debra Atkinson is your partner in achieving health and fitness milestones, whether you're embarking on your journey or have already embraced the thriving side of 50! Making a transformative move at 49, Debra left her corporate job to pioneer her online coaching platform focused on women's well-being during midlife.