2016年4月7日 · Stir-fried pea shoots with garlic is a super easy and quick dish to cook! Their sweet and nutty flavour pair beautifully with garlic and a light seasoning of salt, seasoning powder and Chinese wine. Here is a delicious and super simple Chinese stir fry that you can have ready in under 15 minutes.

2024年3月27日 · Introducing what might just be our favourite pea shoot recipe—Dou Miao, a delectable Stir-Fried Pea Shoots dish enriched with an abundance of garlic. A staple found on any Chinese restaurant menu, this easy side dish can be effortlessly whipped up within minutes in the comfort of your kitchen!

2017年4月13日 · Stir-fried Garlic Dou Miao, also known as Pea Shoots, are found in menus of most Chinese restaurants or Zi char stalls in Singapore and Malaysia. Dou Miao, like most green leafy vegetables, are lower in calories and good sources of beta carotene, vitamin C and fibre.

2020年1月10日 · Ho Lan Dow: flat podded peas, can be eaten whole. Dou Miao (Dow Miu, Dau Miu ) : young shoots and leaves, harvested from immature pea plants. Also called Pea Shoot Tips (Dou Jian in Chinese ).

2018年3月24日 · Chinese-style recipe for for stir-fried pea shoots (dou miao), an easy and quick dish.

To retain the sweetness and the full flavour for pea shoots (Dou Miao, 豆苗), you only need to fry them quickly and season them lightly.Stir Fry Pea Shoots Wit...

2008年1月22日 · These tender snow pea shoots are always a family favorite. They look a little bit like spinach leaves. Only smalller, and the texture is different. We only get to taste it once a year when hubby would come back home from the annual Hong Kong Fashion Convention. This variety is seasonal - that is, it is only available in winter.

Dou Miao (Dow Miu, Dau Miu ): young shoots and leaves, harvested from immature pea plants. Also called Pea Shoot Tips (Dou Jian in Chinese ). It can be used in stir-fry, soup, and salad. Varieties with larger leaves, thick stem and without tendrils or small tendrils are better.

Stir-Fried Pea Shoots (Dow Miao) with Garlic or Ginger Time is a luxury many cooks do not have. For a quick and easy stir-fry after a long tired day, look for vegetables do not required lots of preparations and quick to wash like dow miao.

2015年8月15日 · This Dou Miao is a very quick stir fry recipe: It won’t take long for the pea shoots to turn bright green. They will be juicy, tender, but still crunchy.