2017年6月7日 · A step-by-step recipe for North Indian style Lauki or Bottle Gourd Curry prepared in an onion-tomato base. Also known as Ghiya or Dudhi or Opo Squash curry.

Bottle gourd is an excellent soft vegetable with delicate flavour; both sweet and spicy dishes can be prepared from it. In India, it is cooked as a vegetable, used for chops and Koftas or for …

2022年12月9日 · Lauki also known as bottle gourd or opo squash is used in Indian cuisine in various ways. Lauki is also called as dudhi (Marathi and Gujarati), ghiya (Hindi) and sorakaya in regional languages. In this collection I have shared the recipes which I make often with bottle gourd and are a regular at my place.

2023年8月30日 · Lauki Sabzi is a simple Indian side dish of bottle gourd cooked with onions, tomatoes and minimal spices. It is a traditional and basic dish you can cook easily when you want something comforting and healthy. Lauki Sabzi can be eaten with plain steamed rice, roti, chapati and bhakri (multigrain flatbreads).

2023年3月22日 · Dudhi muthiya is a steamed bread with grated opo squash that is sliced and pan-fried. It is a traditional and much-loved Gujarati farsan (savory snack). This has been a …

2008年6月24日 · It is also known as Bottle Gourd, Cucuzzi, Lauki, Dudhi, and Chorakai; whatever its name, this pale green squash cooks up melt-in-your-mouth succulent and luscious! Ingredients: 1 cup yellow Mung OR Toor dal (split and skinless) 1/2 medium Lauki (Opo Squash, Bottle gourd) 1 bunch Spinach. 1 tsp Salt. Masala for grinding:

2022年12月8日 · Learn how to prepare and cook opo squash (long squash) in 6 ways: roasted, stewed, sauteed, pan-fried, curried, or used in soups.

2023年3月14日 · Dudhi halwa is grated opo squash cooked with ghee, sugar, and milk to form one of my favorite sweet confections. Every year for my birthday, my mom would ask me what …

Key Features: Fresh and Crisp: Handpicked to ensure you get the freshest produce. Nutritious: Rich in vitamins, minerals, and dietary fiber, making it a great addition to a healthy lifestyle. Versatile: Perfect for a variety of Indian dishes like Dudhi Sabzi, Dudhi Halwa, and Dudhi Thepla.

The Opo squash is a calabash type squash and is also known as bottle gourd, white-flowered gourd, long melon, New Guinea bean and Tasmania bean. It is very low in calories, rich in fibre and also helps aid in digestion.