Deal with emotions like anger and sadness through these helpful exercises. Draw or paint your emotions. In this exercise, you'll focus entirely on painting what you're feeling. Create an …

Oct 31, 2023 · Deal with emotions like anger and sadness through these helpful exercises. Draw or paint your emotions. In this exercise, you'll focus entirely on painting what you're feeling. …

Managing intense emotions and overcoming self-destructive habits: a self-help manual. New York, NY: Routledge. http://amzn.to/2rNWqP9. Buchalter, S. I. (2004). A practical Art Therapy. …

Discover our 45 art therapy worksheets for emotional wellbeing and creativity at Icarus New Mexico. Find healing through creativity, download today!