Expiratory Muscle Strength Training (EMST) is a device based exercise program that improves airway protection through strengthening of the respiratory muscles. Specifically, EMST training increases hyolaryngeal movement, resulting in improvements in breathing force, swallowing, voluntary cough production, and voice. Who uses EMST?

Findings from the literature, including articles on healthy participants indicate that EMST may improve, expiratory muscle function, cough function, UES opening and hyolaryngeal elevation. These improvements may increase airway protection during swallowing in a variety of dysphagia cohorts and prevent aspiration-related pulmonary complications.

Expiratory muscle strength training (EMST) involves forcible blowing as a means of genera@ng high expiratory pressure, against adjustable resistance. EMST has recently been introduced as a poten@al treatment for dysphagia. This study was performed to inves@gate the effects of EMST on the ac@vity of

Starting the Training: With your trainer carefully follow the steps outlined below. Remember: Do not adjust the valve or move from the selected calibrated line until you have trained for one week at that setting. The first step is to measure your MAXIMUM expiratory strength and you can do that simply by using the device.

Expiratory muscle strength training (EMST) is an evidence-based treatment for dysphagia, voice, and more. Read the article to learn how to do EMST speech therapy exercises with your patients!

EMST150 - Respiratory muscle training (RMT) is drug free; suitable for almost anyone and should cause no harmful side effects when used properly. If you have any doubts about the EMST150's suitability, please consult your doctor or therapist.

Expiratory muscle strength training (EMST) is one type of Respiratory Muscle Training (RMT). EMST is an evidence-based dysphagia treatment for certain impairments and patient populations. How can EMST improve swallowing? Increasing and prolonging activation of the submental musculature. Improving hyolaryngeal elevation.

This downloadable toolkit includes all the information you need to know about the popular EMST 150, including: Clinical data: Evidence-based outcomes. Instructions for use and 5-week training programme. EMST – “Your Questions Answered” handout. …

EMST is a rehabilitation approach which uses a device to exercise and increase the maximal pressure of the expiratory muscles. These muscles are important for breathing out forcefully, coughing, and swallowing. The muscles are exercised by blowing into the device until you generate enough pressure to open the spring-loaded valve (described below).

3 Take a deep breath in, insert the EMST mouthpiece in your mouth, making a tight lip seal around the mouthpiece. You can use the hand that is not holding mouthpiece, if needed. 4 Next, blow quickly through the device until air rushes through, then stop.-5 If you were able to accomplish Steps 1 4 easily,