Ergo-Log. ergo-log.com. Definition: "An ergogenic aid is any substance or phenomenon that enhances performance " about us / contact / 01.04.2025. Probiotic bacteria Bifidobacterium longum OLP-01 makes well-trained runners even faster (01.04.2025) OLP-01 supplementation improves Cooper test results.

Ergo-Log is a news site about legal and illegal ergogenic aids. When they work, ergogenic aids make us stronger, faster, cleverer and younger. They often have side effects, some of which we can live with, others not.

Ergo-Log. ergo-log.com. Definition: "An ergogenic aid is any substance or phenomenon that enhances performance " about us / contact / 21.03.2025. Overtrained? Honey protects your muscles (21.03.2025) If you exercise more and more intensively than your body can actually tolerate, supplementing with honey may protect your muscles from breakdown.

ergo-log.com. Definition: "An ergogenic aid is any substance or phenomenon that enhances performance " about us / contact / 18.06.2011. Mitochondrial nutrients for more stamina and more mitochondria. Note these substances down: R-alpha-lipoic acid, acetyl-L-carnitine, biotin, vitamins B2, B3 en B6, creatine, Q10, resveratrol and taurine. Put ...

ergo-log.com. Definition: "An ergogenic aid is any substance or phenomenon that enhances performance " about us / contact / 18.04.2011. Raise your VO2max to delay ageing.

2024年6月9日 · Ergo-Log. ergo-log.com. Definition: "An ergogenic aid is any substance or phenomenon that enhances performance " about us / contact / 03.04.2025. The unsuspected muscle-enhancing effect of plums (03.04.2025) Plums contain substances that …

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Men who are worried that their testosterone production will decline as they age, and with it their sexual performance, may react well to supplements containing taurine. Animal studies published by researchers at Shenyang Agricultural University in China in Advances in Experimental Medicine and Biology suggest that this might be the case. The effective dose may be on the …

ergo-log.com. Definition: "An ergogenic aid is any substance or phenomenon that enhances performance " about us / contact / 16.04.2023. Combining caloric restriction and part-time fasting aligned to circadian rhythm extends lifespan by 35 percent. Limiting your calorie intake can extend your lifespan. That effect becomes even greater in ...

ergo-log.com. Definition: "An ergogenic aid is any substance or phenomenon that enhances performance " about us / contact / 03.11.2020. Astaxanthin, an anti-wrinkle supplement. A daily dose of 6 milligrams of astaxanthin, a carotenoid derived from algae, reduces facial wrinkles and makes the skin more elastic and less dry. Researchers from the ...