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2009年11月2日 · I am 30 years old and I am considering getting on the pill. I've read other posts that recommend mini-pills, because there are less side effects. My concern is will it effect my body shape, weight and mood. I have a past history of and eating disorder (11 years) and I …
eating at your bmr while lifting weights. - Bodybuilding.com Forums
2013年8月15日 · what will happen if i do heavy lifting and sprints while eating at my bmr. will i remain the same weight but replace my fat with muscle. what about if i eat 20% below my bmr and do heavy lifting and sprints. will i just lose weight and tone up same
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