Master the seven fundamental movement patterns capturing both mobility and motor control. Confidently administer each test with easy to use verbal instructions. Learn how to correctly …

The FMS Level 1 course dives into the importance of screening movement and how movement contributes to our everyday lives, not just our workouts. In this course you will gain a better …

THE FUTURE OF FMS. Welcome to the FMS Academy - your all-access pass to our online education. With the FMS Academy, you'll unlock over 35 online courses and exclusive access …

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The FMS Level 1 Online Course provides an introduction to movement principles and how they can assist in the training process. The focus of this course is to provide an overview of the …

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The Functional Movement Screen captures fundamental movements, motor control within movement patterns, and competence of basic movements uncomplicated by specific skills. It …

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The FMS Academy is your all-access pass to the entire FMS online course library. Functional Movement Systems is built on a multi-disciplinary approach.

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Learn from FMS performance experts and case studies about: You can now get FCS certified* online! There's never been a better time to invest a couple hours at your pace and give …

The FMS aims to identify "weak links" and asymmetries to address through corrective exercises before training or competition to improve performance and reduce injury risk. Each movement …

The FMS is the screening tool used to identify limitations or asymmetries. It measures seven fundamental movement patterns that are key to functional movement quality in individuals with …

FMS Level 1. Dive into the basics by learning how movement influences training and daily activities. Movement quality, independence and proficiency are the end goal for all of us. FMS …

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