
Omega-3 in fish: How eating fish helps your heart - Mayo Clinic
2023年8月25日 · Omega-3 fatty acids are a type of unsaturated fatty acid. They may lower inflammation in the body. Inflammation in the body can hurt blood vessels. Blood vessel damage may lead to heart disease and stroke. Omega-3 fatty acids may: Keep the heart healthy by slightly lowering blood pressure. Lower levels of fats called triglycerides in the blood.
Dietary fat: Know which to choose - Mayo Clinic
2023年2月15日 · Dietary fat is the fat that comes from food. The body breaks down dietary fats into parts called fatty acids that can enter the bloodstream. The body also can make fatty acids from the carbohydrates in food. The body uses fatty acids to make the fats that it needs. Fats are important for how your body uses many vitamins. And fats play a role in how all cells in the …
MCAD deficiency - Symptoms and causes - Mayo Clinic
2023年11月28日 · When you don't have enough of the MCAD enzyme in your body, certain fats called medium-chain fatty acids can't be broken down and turned into energy. This leads to low energy and low blood sugar. Also, fatty acids can build up in body tissues and cause damage. MCAD deficiency is caused by a change in the ACADM gene.
Flaxseed and flaxseed oil - Mayo Clinic
2023年8月10日 · Flaxseed (Linum usitatissimum) and flaxseed oil, which comes from flaxseed, are rich sources of the essential fatty acid alpha-linolenic acid — a heart-healthy omega-3 fatty acid. Flaxseed is high in soluble fiber and in lignans, which contain phytoestrogens. Similar to the hormone estrogen, phytoestrogens might have anti-cancer properties. Flaxseed oil doesn't …
Omega-6 fatty acids: Can they cause heart disease?
2023年6月13日 · Omega-6 fatty acids are a type of fat called polyunsaturated fat. Omega-6 fatty acids are in vegetable oils, nuts and seeds. They're good to eat in small amounts in place of the fats that are solid at room temperature, call saturated fats. Omega-6 fatty acids can be good for the heart and seem to protect against heart disease.
Nonalcoholic fatty liver disease - Symptoms and causes
2024年4月4日 · Compared with a healthy liver (top), a fatty liver (bottom) appears bigger and discolored. Tissue samples show extra fat in nonalcoholic fatty liver disease, while inflammation and advanced scarring are seen in nonalcoholic steatohepatitis.
Reye's syndrome - Symptoms and causes - Mayo Clinic
2024年7月30日 · MCAD deficiency is a fatty acid oxidation disorder. In people with a fatty acid oxidation disorder, aspirin use during a viral illness is more likely to trigger symptoms of Reye's syndrome.
Omega-3-acid ethyl esters (oral route) - Mayo Clinic
2025年2月1日 · Omega-3-acid ethyl esters are used together with a proper diet to lower very high triglyceride (fat-like substance) levels in the blood. This medicine may help prevent medical problems caused by clogged blood vessels such as heart attacks and strokes.
Don't get tricked by these 3 heart-health myths - Mayo Clinic
2019年4月24日 · The argument: Eating fish may lower your risk of dying of heart disease thanks to the unsaturated fatty acids in seafood, which may reduce inflammation and lower levels of blood fats called triglycerides. But if you don't eat fish regularly (or at all), reaching for an omega-3 or fish oil supplement seems like a good shortcut.
Triglycerides: Why do they matter? - Mayo Clinic
Also known as omega-3 fatty acids, fish oil can help lower your triglycerides. Prescription fish oil preparations, such as Lovaza, contain more-active fatty acids than many nonprescription supplements.