
Tendon gliding ex’s, blocking ex’s and FDS glides - St. Vincent's ...
1 – Tendon gliding exercises 2 DIPJ and PIPJ Blocking Exercises 3 – Active FDS Gliding
Isolated FDS Glide Holding all other fingers back as shown, gently bend the target finger as far as it will go comfortably. Do not strain the finger. The tip of the finger will not bend and that is …
Flexor tendons depend on glide between the tendon and surrounding structures and also between FDS and FDP themselves. DIP joint flexion, with the PIP stabilised into extension, inactivates …
Exercise 4: FDS Glides - YouTube
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Tendon gliding exercises for hand injuries - Hand Therapy Group
2016年12月12日 · An injury to the hand or finger can result in increased swelling, scar formation and adhesion, which limits the tendon glide, and ultimately affects joint range of motion, loss of …
Place/hold for hook, full and straight fist with wrist extended. Place hold for isolated FDS glide of involved digits. Place/hold exercises should be done with gentle tension only. Avoid muscle co …
CONGRESS ORTHOPAEDIC ASSOCIATES 289 W. Huntington Dr. Suite 103 Arcadia, CA 91007 (626) 821-0707 www.StevenLinMD.com TENDON GLIDING EXERCISES
Goal: Protect flexor tendon repairs to prepare for functional use of hand while improving tendon glide, avoiding gapping or rupture and limiting adhesions. Precautions: No passive wrist …
• Isolated active FDS glide of unaffected fingers Exercises should be performed every 2 hours, 10-15 repetitions • Passive digit flexion with active digit extension • Passive MCP flexion with …
fds glides: • Bend each finger down at the middle joint (PIP) one at a time as seen in the picture. • Your may feel pain at the wrist or forearm, this is expected with this exercise.