Kombucha tea: Does it have health benefits? - Mayo Clinic
2024年9月26日 · Kombucha tea is a fermented drink made with tea, sugar, bacteria and yeast. To make the drink, bacteria and yeast must first grow together to form a culture. The culture is …
MAOIs and diet: Is it necessary to restrict tyramine? - Mayo Clinic
2018年12月18日 · Pickled or fermented foods, such as sauerkraut, kimchi, caviar, tofu or pickles. Sauces, such as soy sauce, shrimp sauce, fish sauce, miso and teriyaki sauce. Soybeans and …
Kratom: Unsafe and ineffective - Mayo Clinic
2024年6月18日 · Kratom: Unsafe and ineffective. Users swear by kratom for lifting mood and boosting energy, but there are many safety issues and questions about whether kratom works.
Alcohol use: Weighing risks and benefits - Mayo Clinic
2024年6月21日 · For example, it may be used to define the risk of illness or injury based on the number of drinks a person has in a week. Risks of moderate alcohol use The bottom line is …
Gout diet: What's allowed, what's not - Mayo Clinic
2022年6月25日 · Recommendations for specific foods or supplements include: Organ and glandular meats. Avoid meats such as liver, kidney and sweetbreads, which have high purine …
Kidney diet (renal diet) - Mayo Clinic
If you have chronic kidney disease or limited kidney function, your health care provider may suggest a kidney diet (renal diet).
Cholesterol: Top foods to improve your numbers - Mayo Clinic
2024年5月2日 · People tend to think of avocados in guacamole, which often is eaten with high-fat corn chips. Try adding avocado slices to salads and sandwiches or eating them as a side dish.
Probiotics and prebiotics: What you should know - Mayo Clinic
2022年7月2日 · Probiotics are in foods such as yogurt and sauerkraut. Prebiotics are in foods such as whole grains, bananas, greens, onions, garlic, soybeans and artichokes.
Taurine in energy drinks: What is it? - Mayo Clinic
2023年5月10日 · Energy drinks may include caffeine, sugar and other ingredients such as herbal extracts. Because of that, the safety of these drinks is less clear. Adults with no underlying …
Hangovers - Symptoms and causes - Mayo Clinic
2024年1月30日 · Darker colored drinks often contain a high level of congeners and may be more likely to produce a hangover. Wine headache. Some people have a headache a few hours …