We use the acronym FITT-VP when programming for exercise, what does this stand for? Your solution’s ready to go! Enhanced with AI, our expert help has broken down your problem into …

The time component of the FITT-VP is theQuestion 5Answera.amount of weight lifted in one repetition.b.number of sets and repetitions of specific exercises.c.number of training days per …

Which of the following variables are included in the acronym, FITT-VP? Select all that apply. Hint: treat each line as it's own true/false statement. If the term is included in FITT-VP, select it. If …

Question: Which of the following are the elements of FITT-VP?Multiple Choice fluidity; intensity; terrain; type; volume; perceptionfrequency; intensity; time; type ...

The FITT-VP principleMultiple Choiceincludes time, frequency, and intensity.emphasizes frequency over time or duration.focuses on maintenance and discourages …

In FITT-VP, volume is the product of all of the following EXCEPT: 1. Frequency. 2. Intensity. 3. Time. 4. Type

Question: Using the FITT-VP principle for cardiorespiratory endurance, create an aerobic exercise program incorporating all of the elenments including:Warm upCool …

Answer to The FITT-VP principle of exercise prescriptions

Question: Dan decides he's going to exercise 3 days/week instead of 2 . He's not going to work as hard since he is adding a c Which of the FITT-VP principle is he altering?Select one:a. …

Question 5 Not yet answered According to the theory of FITT-VP, a well-designed training program will cause the exact same adaptations in all healthy adults who complete the …