2023年8月10日 · Folate (vitamin B-9) is important in red blood cell formation and for healthy cell growth and function. The nutrient is crucial during early pregnancy to reduce the risk of birth …

2023年9月5日 · Folic acid (folate) is a type of B vitamin that's key for cell growth, metabolism, and for pregnant women. WebMD tells you how to get enough folate in your diet and …

叶酸（Folate、folic acid）也稱為维生素B 9 、维生素M、维生素B c 、蝶酰谷氨酸，屬於維生素B的一種 [4] 。葉酸可用於治療由葉酸缺乏症引起的貧血 [4] 。葉酸也是孕婦的營養補充品 [4] …

Folate, formerly known as folacin and sometimes vitamin B9, is the generic term for naturally occurring food folates and folates in dietary supplements and fortified foods, including folic …

2024年3月18日 · Here are 15 healthy foods that are high in folate or folic acid. 1. Legumes are the fruit or seed of any plant in the Fabaceae family, including: Although the exact amount of folate …

2024年4月15日 · Folate is the natural form of vitamin B9 in food, while folic acid is a synthetic form. High intake of folic acid may lead to increased blood levels of unmetabolized folic acid.

叶酸（folate）和叶酸（folic acid）的主要区别在于其来源。叶酸（folate）是天然的，叶酸（folic acid）是叶酸的合成形式。我们在天然食物中发现叶酸（folate）。但是叶酸（folic acid）是经 …

1 天前 · Folate and folic acid are often used interchangeably, but these two forms of vitamin B9 are from different sources. "Folate is the form found in foods, and folic acid is the (synthetic) …

Folic acid is used for preventing and treating low blood levels of folate (folate deficiency) and high blood levels of homocysteine (hyperhomocysteinemia). People who are pregnant or might...

2024年5月16日 · Folic acid is the only form of folate (vitamin B9) shown to help prevent neural tube defects. Women capable of becoming pregnant should get 400 micrograms of folic acid …