These are terms used in the Chinese martial art, Wing Chun. They are originally colloquial Cantonese (or Foshan spoken dialect). Thus, their meanings might be difficult to trace. Some of those terms are used in Jeet Kune Do, sometimes with a different meaning. [citation needed]

The Fook Sao, the controlling hand, is the Tan Sao’s counterpart technique and just as important. Where the Tan Sao is used to protect the outside line under the opponent’s arm, the Fook Sao is used to protect the inside line over the opponent’s arm.

Wing Chun's Fook Sao (AKA Fook Sau) should not be viewed as a fixed Wing Chun technique. Instead, try to see what concepts it is teaching. In fact, the Wing Chun fook sao has many lessons it...

Fook sau, when it's practiced in the form, is done a little bit differently than the way we do it when we apply it. When we do the Siu Nim Tao form, one of the main functions is to bring the...

2012年8月30日 · Fook Sau is ideally used as a block or cover in Wing Chun when attacks are coming straight and lower than head height. The inside of the wrist is used to guide the punch past the body. The hand is folded over the top to control the attacking hand and stop it being pushed higher to hit the practitioners face.

Fook Sao. Fook Sao (hooking hand arm) extends from the center with the hand curled down and the fingertips together, similar to a bird’s beak. Focus more on your elbow moving in toward the center than on your hand going out. With the position of the wrist and the forearm, Fook Sao creates a tunnel for redirection and deflection. Fut Sao

2014年5月21日 · Wing chun has many hand techniques and to help you understand the reason behind the hand movements Master Wong has made a whole playlist of what they are. He follow-ups with how the technique is...

2020年3月10日 · This section examines the Wing Chun technique known as Fook Sau (Fook Sao) or Subduing Hand. This is a Wing Chun bridging or transition technique that puts students into the proper position in order to utilize other more advanced techniques (i.e. blocks or strikes).

2021年3月4日 · The Wing Chun Fook Sao is one of my favorite techniques. Though throughout the years I have seen many people use this technique incorrectly. While there are many different applications for using a Fook sau, this particular video it's being used more as a deflection.

2012年8月6日 · The fook Sao is used to bridge on an opponents arm. It is relatively simple but effective Wing Chun movement that features largely in the systems first form. It is primarily used in Chi Sau but can be applied as a deflection/block, or to control after a different technique.