Gua sha (Chinese: 刮痧), also known as kerokan in Indonesia or cạo gió in Vietnam, is a traditional East Asian medicine practice involving the use of a smooth-edged tool to scrape the …

2023年5月30日 · Gua sha is a traditional Chinese medicine technique that involves scraping your skin with a smooth-edged tool to help improve circulation. Gua sha is generally performed on …

Traditionally known as Gua Sha (pronounced “Gwa Shaw”), scraping was, and still is, a common form of folk medicine throughout China and Asia. Gua means to scrape, Sha refers to the …

2024年5月10日 · Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction.

2024年3月25日 · Pronounced “gwa sha,” gua sha is an ancient (likely overly 2,000 years old) Chinese therapy that uses a tool to rub or scrape the skin’s surface in long strokes. The …

2021年6月14日 · With gua sha, a practitioner (an acupuncturist in many cases) will use a smooth-edged tool to gently scrape areas of your body where there is inflammation or stagnant qi to …

Dermal friction therapy (called "gua sha" and pronounced "gwa shaw") is a method that involves increasing circulation at the surface of the skin by means of "scraping" the skin vigorously with …

2020年4月28日 · Gua Sha (pronunced Gwah Shaw or Gwah Saw), is an ancient manual medical technique that uses a tool to scrape the skin, muscle & fascia for the purpose of loosening …

2022年4月23日 · Gua sha has its roots in traditional Chinese Medicine and East Asia where it has been used as a traditional family folk medicine for hundreds if not thousands of years. …

Gua Sha (pronounced "gwa shaw,") is an East Asian healing technique. Gua means to scrape or rub. Sha is a 'reddish, elevated, millet-like skin rash' (aka petechiae). Sha is the term used to …