2023年6月20日 · The Rogue Abram 2.0 GHD is without a doubt one of the best GHD’s available on the market today. Although it’s pricey, I believe it’s worth it for the reasons listed throughout the review as well as the fact that it has the best resale value out of any GHD available.

Rogue Donkey: Our Rogue Donkey is a hybrid of our Rogue Z Hyper and Abram GHD glute ham machine designed to target the glutes, hamstrings, and lower back. With its combination design, it helps to save space in tight training facilities and gyms.

2018年12月2日 · How to choose between the Rogue glute ham developers, including the GH-1 GHD, Echo GHD, Abram GHD 2.0, and using the Echo with various racks.

2014年9月1日 · An unbiased GHD review of the new Rogue Abrams GHD (glute ham developer) 2.0. I'll give specs, feedback, pros and cons, and comparisons with other models.

For this reason, we gave the Rogue Abram GHD 2.0 the ‘best value’ award in our list of the best glute-ham developer machines. The Abrams 2.0 is an upgraded version of the original and is an improved machine in every which way.

Manufactured in Columbus, Ohio, the 2×3” 11-gauge steel GHD 2.0 features a bolt-together, triangular base design and front handle assembly. The ankle roller pads are horizontally adjustable and the vertical position is in the ideal angle for peak muscle recruitment, benefiting any athlete who is training core power and strength.

For a nearly 200LB+ machine, the GHD 2.0 is both easy to set up and easy to move. All required hardware is included with the unit, and with a design that features a set of wheels and handles, it’s the perfect Glute Ham Developer for any garage gym or training facility where space is at a …

The Strength Shop Compact GHD 2.0 is ideal for space-constrained setups. At only 35 kg, it’s easily movable and storable. Our 2.0 model features a lip on the knee pad, enhancing comfort and durability.