Gongura (Hibiscus sabdariffa var. rubra), or Puntikura, or Gogaaku is a variety of the roselle plant grown for its edible leaves in India and in other countries like Fiji. [2] These leaves are used in south-central Indian cuisine to impart a tart flavour. [3] Gongura comes in two varieties, green stemmed leaf and red stemmed.

2021年2月22日 · The leaves obtained from Gongura (Sorrel) tree has numerous health benefits, it can prevents anemia, enhance immunity, improved hair growth.

2017年9月28日 · Gongura popularly called Pitwaa in Hindi, Pulicha Keerai in Tamil and Kenaf or Roselle in English has amazing health benefits. It is a very popular plant in India grown for it’s green leaves.

2020年11月25日 · Gongura leaves are one of the nutritionally dense foods, which support cleansing and rejuvenation. It is a delicious and sought after plant in Southern parts of India. A …

2024年10月30日 · Gongura, a leafy plant known for its tangy flavor, plays a starring role in many dishes, especially in Indian cuisine. Its popularity stems from its unique taste and versatility in cooking, making it a favorite for adding a sour punch to curries, dals, and pickles.

· Gongura is a leafy vegetable and has very distinctive sour taste. This is one of main ingredients in authentic Andhra cuisine. · When cooked with toor dal or as pickle, it wakes up, more like zings the taste buds and makes you crave its unique taste.

2018年4月25日 · Gongura (Hibiscus sabdariffa) is an annual herbaceous plant widely used in folklore practice for its leafy vegetable, belonging to the family Malvaceae.

2024年8月13日 · Gongura leaves, sometimes known as sorrel leaves, are widely used in numerous regional cuisines, particularly in South India. These tangy, flavorful leaves are not just a culinary delight but are packed with an array of nutrients that offer numerous health benefits.

Gongura is a leafy vegetable that is mainly grown for medicinal purposes. It is an annual perennial woody based shrub that grows upto 1 meter. The leaves of the gongura have tart to sour flavor that can be incorporated into many dishes. It mainly comes in two categories, they are green stemmed and red stemmed gongura leaves.

2023年7月1日 · Gongura, also known as Roselle or Sorrel leaves, is a culinary gem that adds a burst of tangy flavor to various dishes, particularly in the vibrant cuisines of Andhra Pradesh and Telangana in India. Its distinctive taste, coupled with its rich nutritional profile, has made it a beloved ingredient in households and rest