Gongura (Hibiscus sabdariffa var. rubra), or Puntikura, or Gogaaku is a variety of the roselle plant grown for its edible leaves in India and in other countries like Fiji. [2] These leaves are used in …

· Gongura is a leafy vegetable and has very distinctive sour taste. This is one of main ingredients in authentic Andhra cuisine. · When cooked with toor dal or as pickle, it wakes up, more like …

2021年2月22日 · The Gongura is commonly known as Pulicha keerai in Tamil, Pitwaa in Hindi, and has excellent health benefits. It is one of the popular plants in India cultivated for its green …

Gongura is native to India and Malaysia and was soon cultivated in parts of Africa. The slave trade brought it across the Pacific to tropical and subtropical regions of Central America, …

2022年11月6日 · gongura. In India, it is known as gongura or puli keerai. Common sorrel has been cultivated for centuries. The leaves may be puréed in soups and sauces or added to salads.

2020年11月25日 · Gongura leaves are anti-inflammatory and anti-microbial in nature. It heals ulcers, wounds, boils etc. It is also helpful to treat swelling, scorbutic diseases, ringworm, itchy …

2017年9月28日 · Gongura popularly called Pitwaa in Hindi, Pulicha Keerai in Tamil and Kenaf or Roselle in English has amazing health benefits. It is a very popular plant in India grown for it’s …

Gongura plant has its use for medicinal purposes. These leaves offer a mild green and tangy flavor. This leafy vegetable is an excellent source of folate, riboflavin, iron, zinc, antioxidants, …

Next on this series of traditional Indian greens are gongura leaves or sorrel leaves in English. It has either green or red stems and is found in the southern parts of India, predominantly …

Gongura is a multi-purpose plant used medicinally and in celebrations around the world. The juice of its flowers has been shown to help reduce the absorption of alcohol and has been a …