The CrossFit Games Open (a.k.a: CrossFit Open or just The Open) is the annual online competition where any CrossFit athlete at any fitness level can see how they perform compared to others in their gym, city, state, country, and around the world.

How to do "Open 25.1" WOD. Good scores for "Open 25.1". Movement explanations. Video demos. Background story. And more...

Download the workout description and scorecard for your division: Prior to starting the workout, the athlete will need to set up a barbell, with standard plates, to jump over during the burpees. This workout begins with the barbell on the floor and the athlete standing tall.

Background: “Open 22.1” is the 1st of 3 workouts of the 2022 CrossFit Games Open, the first stage of the 2022 CrossFit Games season. With hundreds of thousands of registered participants “The Open” is the world’s largest participatory sporting event. Winners of the CrossFit Open qualify for a spot at the 2022 CrossFit Games.

AFFILIATE OWNERS Access CrossFit Affiliate Programming (CAP) class plans for running the Open workout in your gym: 1 Heat | 2 Heats

Here's the best range of CrossFit® workouts you can try from the gym, home or with friends. Reap the benefits today and have fun!

2012年6月9日 · This list is a collection of all The CrossFit Games Open workouts that have been announced. In the list, you will find score/time that will get you in the top 5% in the year when WOD was announced and a few quick tips how to get this score/time. You can also download all WODs using the form below or generate random Open WOD.

Complete a Open workout of the day from the best WOD Generator on the web. Over 500 Open cross-training style workouts to choose from - keep clicking through to find one that suits you.

Open FREE access up to 8900+ unique WOD (CrossFit workout) in WODCAT database. WOD duration and records, workout tips and strategies. Crossfit WOD available by workouts category Open

In this article, I will delve into our top five favorite CrossFit® Open workouts from the last five years. The focus is on celebrating the incredible determination, resilience, and camaraderie that make CrossFit® such a unique experience.