A suplex is an offensive move used in sport wrestling as well as amateur wrestling and professional wrestling. It is a throw that involves lifting the opponents and bridging or rolling to slam them on their backs. Professional wrestling features many different varieties of suplexes.

2023年2月25日 · The suplex is one of the most important and spectacular offensive moves in Greco-Roman wrestling, and wrestling in general, but to date no published biomechanical study has systematically described it. We performed a qualitative biomechanical analysis to classify variants of suplex, and to split this complex move into phases and actions within ...

Learning the suplex is an important technical milestone in freestyle and Greco-Roman wrestling and allows for major scoring opportunities at all levels. Practice these steps to help you score a five-point throw just like the pros. Make sure that you have properly warmed up, with your back and posterior chain muscles stretched before you attempt ...

2024年11月13日 · It is without question the most talked about photograph and probably the greatest throw in Wrestling history. The throw occurred at the 1972 Olympics during the Greco-Roman portion of the Games. Chris Taylor (198 kgs) represented the United States at super heavyweight in both the Greco-Roman and freestyle competitions.

Wrestlers use many variations, such as the belly-to-belly suplex, back-to-belly suplex, and back-arch suplex. In these combinations, the wrestler lifts their opponent over their head and brings them down on the mat to pin them or gain top control.

Suplex Variations: Greco-Roman wrestling features various suplex variations, including the belly-to-back, belly-to-belly, and back arch suplexes. These moves involve lifting and throwing the opponent backward, aiming to land them on their back for a pinfall victory.3.

2006年8月30日 · A great suplex in the match between Alexej Tcheglakov (UZB) and Jusuke Morikaku (JPN)at the 2002 world Championships

Greco-Roman wrestling is a historic and captivating sport that originated in ancient Greece and later gained popularity in the Roman Empire. This beginner’s guide aims to provide a comprehensive introduction to the fundamental techniques, rules, …

In Greco-roman and freestyle wrestling, a suplex is considered legal but carries very strict rules because of the danger involved. A wrestler must be in a correct position with the opponent gripped firmly from start to finish. This positioning protects both wrestlers.

The suplex is a very powerful and effective throw very commonly utilized in Greco Roman and Freestyle wrestling. However, it is not utilized very much in Folkstyle (collegiate, high school) wrestling due to a different scoring system and tighter restrictions on slams (throwing your opponent to the mat).