2024年6月1日 · One cup of green beans (100g) provides 31 calories, 1.8g of protein, 7g of carbohydrates, and 0.2g of fat. Green beans are an excellent source of vitamins A, C, and K. …

2017年10月12日 · Green beans contain protein, vitamins C and A, and beneficial minerals like calcium. Eating them may have health benefits, including for your heart. Green beans, also …

Calories, fat, protein, and carbohydrate values for for Green Beans and other related foods.

2024年9月30日 · While they may be low in calories, green beans contain many important nutrients that provide several health benefits. The legumes are full of antioxidants, including …

2023年10月4日 · One cup of green beans contains: 31 calories. 0 grams of fat. 3.4 grams of fiber. If you’re looking to get some key vitamins and minerals, green beans can help. In terms of …

The favorite choice for the term "Green Beans" is 1 cup of Green Snap Beans which has about 34 calories. Calorie and nutritional information for a variety of types and serving sizes of Green …

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. Did you find this website helpful? …

2025年1月11日 · Green beans are an excellent source of essential nutrients while being low in calories. A cup of cooked green beans contains about 44 calories, making them ideal for …

2024年4月30日 · Beyond their culinary versatility, green beans are packed with nutrients that offer many health benefits. They are filled with fiber, vitamins, minerals and plant compounds that …

2018年1月19日 · Green beans, string beans, or snap beans are a rich source of vitamins A, C, and K, and of folic acid and fiber. They have have various health benefits, such as helping …