The mung bean or green gram (Vigna radiata) is a plant species in the legume family. [2] [3] The mung bean is mainly cultivated in East, Southeast, and South Asia. [4] It is used as an ingredient in both savoury and sweet dishes.

2022年8月26日 · Green gram also known as Mung Bean, green moong dal or whole Moong dal is a lentil that is widely used in Asian cooking. This green dal is used to make curry, stew, stir fry, soup and even sweet dishes. Green gram is also sprouted and added to …

2019年12月25日 · Moong/Mung or green gram are small, round, olive-green colored legumes with a sweet flavor. They are one of the healthiest sources of plant protein and are found in different forms like whole, split, de-husked (yellow) and ground.

2025年1月8日 · What is Moong, Mung, Green Gram, Whole Moong? Moong bean is the seed of Vigna radiate, which is native to India. The beans are small, ovoid in shape, and green in colour.

2022年11月2日 · This comforting Green Moong Dal recipe includes whole moong beans pressure cooked and tempered with fragrant seasonings. It’s a healthy, satisfying Green Gram Curry that pairs perfectly with rice or roti.

2023年5月15日 · Mung beans are one of the best plant-based sources of protein. They’re rich in essential amino acids, antioxidants, and nutrients that may help reduce blood pressure, LDL cholesterol levels, and...

2024年1月8日 · Wholesome Green Moong Dal is a delicious creamy lentil soup that is so easy and quick to make in a pressure cooker. This mung bean curry is a protein-packed, comforting meal with rice made with mung beans, onions, tomatoes, …

2024年6月29日 · Mung beans are a nutritionally diverse food that belongs to the legume family. Other names for mung beans include green gram, maash, moong, monggo, or munggo. They are mainly cultivated in Asia, Africa, and South America, but mung beans are enjoyed by people all around the world.

2024年3月13日 · Mung beans have a shape and size somewhat reminiscent of adzuki beans, but they have an olive-green shade of color rather than red. Nutritionally, they are a rich source of protein and fiber and contain a wealth of vitamins and minerals.

Mung bean, also known as green gram or moong bean, is a widely cultivated legume that belongs to the Fabaceae family. It is native to the Indian subcontinent, and its cultivation dates back thousands of years. Mung beans are small, green seeds that are often used in various cuisines around the world.