
12 Benefits of Guarana (Plus Side Effects) - Healthline
2024年9月30日 · Guarana is often used as an ingredient in energy drinks, but it does more than energize. Here are 12 science-based benefits of guarana.
No, Your Guarana-Laced Energy Drink Isn’t a Health Food
2023年7月17日 · Guarana is a popular ingredient in brands like Monster Energy®, Rockstar Energy®, Red Bull® and the Brazilian soda drink Guaraná Antarctica. What exactly is guarana? And what does it do to ...
Guarana Health Benefits - WebMD
2024年11月19日 · Guarana energy drinks. U.S. consumers are most likely to find guarana in energy drinks, where it serves as a caffeine source. It is often mixed with sugar, vitamins, herbs, and other...
Guarana: 12 benefits, side effects, and safety - Medical News Today
2023年9月7日 · Guarana is a plant extract present in many energy drinks. It contains several bioactive compounds and may have various health benefits, such as increasing energy levels and enhancing...
GUARANA - Uses, Side Effects, and More - WebMD
Guarana (Paullinia cupana) is a plant native to the Amazon. It is a common ingredient of energy drinks and can be unsafe in large amounts. Guarana contains caffeine.
Guarana: Benefits, Uses, Side Effects, and More - Health
2024年4月21日 · Guarana is a popular ingredient in energy drinks, protein bars, and other food and beverage products designed to fight fatigue. It can be taken when you need a boost of energy or want to...
How Guarana Benefits Your Body and Brain - Verywell Health
2025年2月11日 · Guarana (Paullinia cupana) is a plant extract said to help increase energy, improve memory, and defend the body against disease. It also contains caffeine, which makes it a popular ingredient in energy drinks.
Guarana Benefits, Side Effects and Comparisons - Dr. Axe
2023年1月17日 · Guarana is an ingredient that can enhance fat-burning and increase energy, but it also comes with potential side effects. Learn about the health benefits as well what a safe amount is considered.
7 Benefits Of Guarana, The Berry Behind Our Focus Supplement ...
2022年5月16日 · Guarana contains both caffeine and other antioxidants, which support multiple areas of well-being—including the brain, skin, gut, and eyes.* Plus, the native caffeine content of guarana can elevate your energy levels and naturally perk you up.*
Guarana for Energy - Supplements in Review
2017年2月28日 · Much like pure caffeine, guarana increases energy levels, and improves mood, focus, and other cognitive aspects. Native to the Amazon basin and widely utilized in Brazil, guarana (Paullinia cupana) is a fruit tree whose seeds have been ground and consumed as a psychoactive drink for centuries.